In this series, we explore the "3 Pillars of Health". Here, we focus on pillar number one: eating. Learn more about how to feed your body for optimal health.

Parenting oneself is an incredibly powerful and rich concept introduced in previous episodes by this month’s podcast guest, Dr. Brian Hooper — psychotherapist, pastoral counselor extraordinaire, and dear friend of…

In today’s episode, host Dr. Aaron Wenzel sits down with his new colleague, Dr. Craig Wright. Dr. Wright recaps his medical journey and explains how his practice has changed since…

Nobody wants cancer, but if you're going to get it, finding it early is key. Here are 3 screenings you need to get to detect 3 of the most common…

In this month’s podcast, Jen Justus and I discuss the risks AND benefits of alcohol and how to evaluate them in relation to your health. I want to provide you…

In this episode on obesity, we discuss the old way of approaching this disease, and what we recommend now.

Jen and I tackle the topic of what dementia is and how we screen for and diagnose it using dementia diagnostic tests, because early detection is key.

Recently on the podcast, Jen and I talked about perhaps one of the most frightening health-related topics on the planet: cancer. Cancer is the number two killer of human beings,…