One of the many benefits of intermittent fasting, or time-restricted fasting, is unlocking fasting energy and focus.
Aaron Wenzel, MDAugust 2, 2022
When you look in the mirror, are you happy with the person staring back at you? Based on the fact that 1.8 million adults underwent cosmetic plastic surgery in 2017,…
Aaron Wenzel, MDJuly 12, 2022
While dieting is ineffective, fasting is an easier, more sustainable model that works better for weight loss and creates momentum and freedom in your life.
Aaron Wenzel, MDFebruary 25, 2022