Discover how GLP-1 agonists actually work, their benefits and limitations, and why viewing them as “training wheels” leads to the greatest long-term success.
Learn how a simple yet powerful reframe of the modern idea of retirement helps you find purpose in life after 50 and live your golden years to their fullest.
Discover one of the most innovative advancements in today’s cardiovascular screening arsenal in a discussion of cutting-edge technology with Dr. James Earls.
Struggling with screen time? Learn tips for balancing digital engagement, improving eye health, and fostering real-world connections for a healthier lifestyle.
Our North Star: to help you to feel great and live a long time. This blog is designed to cover topics we believe are the most impactful, relevant, and actionable in this effort.