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Rethinking Retirement: The Secrets to Staying Young and Living Big in the Back Half of Life
Rethink retirement to embrace a vibrant, purposeful life in your later years. Discover the secrets to staying young and living big.
Spotlight Edition: Bringing Cardiovascular Care Into Focus With Dr. James Earls
Discover one of the most innovative advancements in today’s cardiovascular screening arsenal in a discussion of cutting-edge technology with Dr. James Earls.
Managing Screen Time: A Doctor’s Perspective on Digital Wellness
Struggling with screen time? Learn tips for balancing digital engagement, improving eye health, and fostering real-world connections for a healthier lifestyle.
90 Is the New 60! How to Add 30 Impactful Years to Your Life
With a little attention in the right areas, I believe most people can add 20 to 30 quality years to their lifespan. Find my top 10 tips here.
A Quick-Start Guide to Intermittent Fasting: How to Adopt Fasting Into Your Daily Routine
Unlock the power of intermittent fasting for weight loss and longevity with this simple step-by-step guide from experts. Learn how to get started today!
Spotlight Edition: Safeguarding Your Gut: A Conversation About Digestive Health and Overall Well-Being With Dr. Spiceland
Colon cancer is on the rise, and gastroenterologist Dr. Spiceland has a few ideas as to why. Learn the up-to-date actions you can take to prevent colon cancer.
What’s the Ideal Vaccination Schedule for Adults?
Adult vaccinations are crucial for long-term health. Tailor your vaccine schedule with your doctor to prevent serious illnesses and maintain wellness.
Health, Wealth, and Happiness: A Physician’s Take on Living Through Purpose
Health and success go hand in hand. Learn why neglecting your health can jeopardize even the most successful careers.
From Achievement to Fulfillment: Navigating the Second Mountain
Discover why success so often leaves driven individuals feeling unfilled and what climbing a “second mountain” has to do with it.
Spotlight Edition: Unlock the Secrets to Cardiovascular Health With Dr. James Gentry
Get insights on current approaches and up-to-date screenings for heart health with cardiologist Dr. James Gentry.
Beyond Antibiotics: A Thoughtful Approach to Upper Respiratory Illnesses
Navigate upper respiratory issues with clarity: distinguish infections from allergies, and learn effective treatments tailored to each condition.
Navigating Cancer Screenings in 2024: Play Offense AND Defense
Understand why routine cancer screenings are crucial for early detection and saving lives. Don’t delay — learn more in our comprehensive guide.