90 Is the New 60! How to Add 30 Impactful Years to Your Life

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The average life expectancy in our country is about 78 years, up from 70 years just a few decades ago. Modern advances in medicine, health education, and many other factors now make it possible for humans to live longer than ever before. We just need to take advantage of it!

That said, 78 doesn’t need to be the limit. It’s possible — even simple! — to add 30 productive and vibrant years to your life. Your grandfather might have been resigned to a lifespan of 60, but you don’t have to be.

With a strategic health and lifestyle approach, 90 can be the new 60.

Disclaimer: Content found on the Brentwood MD site is created and/or reviewed by a qualified concierge physcian. We take a lot of care to provide detailed and accurate info for our readers. The blog is only for informational purposes and isn't intended to substitute medical advice from your physician. Only your own physician is familiar with your unique situation and medical history. Please always check with your doctor for all matters about your health before you take any course of action that will affect it.