Understand why routine cancer screenings are crucial for early detection and saving lives. Don’t delay — learn more in our comprehensive guide.
Does fasting increase testosterone? It’s complicated. Learn how fasting affects testosterone levels differently based on your current metabolic state.
How long does it take to lose muscle? Learn the timeline of muscle loss, what factors affect it, and how to protect your gains during breaks from training.
Discover a breadth of insights on asthma, seasonal allergies, and food intolerances and allergies from local Nashville expert Dr. Jennifer Ker.
Learn why I call our current medical system “sick care” vs. healthcare, how it got that way, and what real healthcare looks like in your life.
Are seed oils bad for you? Discover one physician’s approach to the emerging debate and his advice on eating for longevity and health.
Learn more about our refreshing alternative to traditional primary care.
