Discover how GLP-1 agonists actually work, their benefits and limitations, and why viewing them as “training wheels” leads to the greatest long-term success.
Learn how a simple yet powerful reframe of the modern idea of retirement helps you find purpose in life after 50 and live your golden years to their fullest.
Our North Star: to help you to feel great and live a long time. This blog is designed to cover topics we believe are the most impactful, relevant, and actionable in this effort.