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These resources are designed to cover topics we believe are the most impactful, relevant, and actionable.

Navigating Cancer Screenings in 2024: Play Offense AND Defense

Understand why routine cancer screenings are crucial for early detection and saving lives. Don’t delay — learn more in our comprehensive guide.


From Prevention to Precision: A Dermatologist’s Guide to Smarter Skin Health, With Dr. Eastham

Get helpful insights into skin cancer prevention and skin condition treatments from Dr. Eastham, a leading dermatologist in Nashville, Tennessee.

Fatigue and High Blood Pressure: Does High BP Make You Tired?

Does high blood pressure make you sleepy? It can! Learn proactive strategies regarding high blood pressure fatigue and other symptoms.

How Zone 2 Cardio Training Benefits Fitness and Longevity

Learn how Zone 2 cardio training benefits short- and long-term health with lower-intensity exercise — like walking or light running — over a longer time.

Men’s Prostate Health: Why Urological Health Is Vital for Every Man

Learn the biggest threats to men’s prostate health and why proactive urological care is crucial to a long and vital life.

How to Hunt for Suboptimal Thyroid Function and Optimize Your Thyroid Levels

Learn why subclinical hypothyroidism is so underdiagnosed and how to optimize thyroid function even if your labs technically show “normal” levels.

Is concierge medicine right for you?

Learn more about our refreshing alternative to traditional primary care.

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