Understand why routine cancer screenings are crucial for early detection and saving lives. Don’t delay — learn more in our comprehensive guide.
How long does it take to lower A1C? Typically 90 days, but the timeline varies. Learn why, plus how much it can decrease, and proven strategies to improve yours.
Does fasting increase testosterone? It’s complicated. Learn how fasting affects testosterone levels differently based on your current metabolic state.
How long does it take to lose muscle? Learn the timeline of muscle loss, what factors affect it, and how to protect your gains during breaks from training.
Discover a breadth of insights on asthma, seasonal allergies, and food intolerances and allergies from local Nashville expert Dr. Jennifer Ker.
Learn why I call our current medical system “sick care” vs. healthcare, how it got that way, and what real healthcare looks like in your life.
Learn more about our refreshing alternative to traditional primary care.
