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Join me as I sit down with Dr. Tyler Brazelton, owner of Excel Health and Performance in Nashville, for an enlightening discussion on the transformative power of physical therapy.
We explore cutting-edge therapies like high-powered laser, radial pressure wave, and dry needling and how they complement traditional manual techniques to optimize recovery and prevent future injuries. Dr. Brazelton shares valuable insights on the importance of proactive physical therapy assessments to identify and address areas of weakness or suboptimal mobility, even in the absence of obvious pain or injury.
Whether you’re a performance athlete or simply looking to maintain an active, pain-free lifestyle as you age, this episode is a must-listen. Tune in now and discover how physical therapy can be your secret weapon for lifelong health and well-being.