Serach Results

Understand why routine cancer screenings are crucial for early detection and saving lives. Don’t delay — learn more in our comprehensive guide.

Does fasting increase testosterone? It’s complicated. Learn how fasting affects testosterone levels differently based on your current metabolic state.

How long does it take to lose muscle? Learn the timeline of muscle loss, what factors affect it, and how to protect your gains during breaks from training.

Discover a breadth of insights on asthma, seasonal allergies, and food intolerances and allergies from local Nashville expert Dr. Jennifer Ker.

Learn why I call our current medical system “sick care” vs. healthcare, how it got that way, and what real healthcare looks like in your life.

Are seed oils bad for you? Discover one physician’s approach to the emerging debate and his advice on eating for longevity and health.

Learn what a dangerous PSA level is by age and what it could mean for your health. Get expert guidance on when levels require action and next steps to take.

What are the risks of hormone therapy? Discover why women’s health expert Brooke Faught believes in the safety and efficacy of well-managed HRT.

Discover simple steps you can adopt for a proactive, offense-minded strategy that leads to more healthy years — perhaps decades — in the back half of life.

Go beyond asking “Does the flu shot weaken your immune system?” to discover a concierge doctor’s approach to vaccinations and what truly strengthens immunity.

Foods that lower testosterone are everywhere, but the worst offenders aren’t the ultra-specific items you’ll see in clickbait lists.

Learn about women’s sexual wellness, when to discuss low libido with your doctor, and what you can do about it with expert insights from Brooke Faught.

Learn how to self-advocate for longevity and wellness in a sick care system that was designed to prevent death, not optimize health.