Serach Results

Understand why routine cancer screenings are crucial for early detection and saving lives. Don’t delay — learn more in our comprehensive guide.

Learn why sleep expert Dr. Sahil Chopra appreciates the power of wearable data to improve sleep, plus the top three factors he sees impacting people’s rest.

Learn how CGMs offer insights for optimizing health, not just managing disease, as well as details about top options on the market today.

Learn how Dr. Chopra has taken sleep medicine from just a treatment arm for sleep apnea to a comprehensive, personalized care model for individual sleep health.

Darren Whitehead shares insights and experiences from his journey from a 19-year-old radio ad seller in Adelaide to the founder of Church of the City in Nashville.

Discover Dr. Pierce’s thoughts on concierge medicine, conventional healthcare, and his experience working at Brentwood MD.

What causes high hematocrit in men on TRT? Learn why testosterone affects this lab result, options for managing it, and the real risks for your health.

Wondering about TRT before and after 3 months? Discover the changes both men and women on testosterone therapy can expect within the first 90 days.

How long does it take to lower A1C? Typically 90 days, but the timeline varies. Learn why, plus how much it can decrease, and proven strategies to improve yours.

Does fasting increase testosterone? It’s complicated. Learn how fasting affects testosterone levels differently based on your current metabolic state.

How long does it take to lose muscle? Learn the timeline of muscle loss, what factors affect it, and how to protect your gains during breaks from training.

Discover a breadth of insights on asthma, seasonal allergies, and food intolerances and allergies from local Nashville expert Dr. Jennifer Ker.

Learn why I call our current medical system “sick care” vs. healthcare, how it got that way, and what real healthcare looks like in your life.