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What You Need to Know Before Taking a GLP-1 Agonist
Discover how GLP-1 agonists actually work, their benefits and limitations, and why viewing them as “training wheels” leads to the greatest long-term success.
Never Retire: Finding Purpose in Life After 50
Learn how a simple yet powerful reframe of the modern idea of retirement helps you find purpose in life after 50 and live your golden years to their fullest.
Optometrist vs. Ophthalmologist: What’s the Difference and When Should You See One?
Understand the optometrist vs. ophthalmologist distinction and when to see each eye care specialist for optimal vision health, based on your needs.
Finding Balance: A Psychologist’s Insights on Navigating Stress, Parenting, and Healthy Eating
From health anxiety to perfectionist parenting, we all need a little outside perspective sometimes. Get insights from a licensed psychologist here.
How Your Mindset Can Add Decades of Vibrant Health to Your Life
Discover the first steps toward adding decades of healthy, vibrant living to your lifespan: believe it’s possible and believe it’s worth it.
A Physician’s Approach to Direct-to-Consumer Lab Tests
Discover a constructive approach to direct-to-consumer lab tests and the role your physician plays in navigating these new diagnostic tools.
Why Men Give Up on Their Health — and How to Take It Back for Good
Men — especially high-achieving men — don’t always make time for their health. I outline a few of the most common obstacles and what to do about them.
Rethinking Retirement: The Secrets to Staying Young and Living Big in the Back Half of Life
Rethink retirement to embrace a vibrant, purposeful life in your later years. Discover the secrets to staying young and living big.
Spotlight Edition: Bringing Cardiovascular Care Into Focus With Dr. James Earls
Discover one of the most innovative advancements in today’s cardiovascular screening arsenal in a discussion of cutting-edge technology with Dr. James Earls.
Managing Screen Time: A Doctor’s Perspective on Digital Wellness
Struggling with screen time? Learn tips for balancing digital engagement, improving eye health, and fostering real-world connections for a healthier lifestyle.
90 Is the New 60! How to Add 30 Impactful Years to Your Life
With a little attention in the right areas, I believe most people can add 20 to 30 quality years to their lifespan. Find my top 10 tips here.
A Quick-Start Guide to Intermittent Fasting: How to Adopt Fasting Into Your Daily Routine
Unlock the power of intermittent fasting for weight loss and longevity with this simple step-by-step guide from experts. Learn how to get started today!
