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    Older couple practicing the best exercises for longevity.

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    Managing Screen Time: A Doctor’s Perspective on Digital Wellness LifestyleOptimal PerformancePreventionTop Articles
    September 17, 2024

    Managing Screen Time: A Doctor’s Perspective on Digital Wellness

    Struggling with screen time? Learn tips for balancing digital engagement, improving eye health, and fostering real-world connections for a healthier…
    Dr. Craig Wright
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    90 Is the New 60! How to Add 30 Impactful Years to Your Life Primary CareConcierge MedicineOptimal Performance
    September 10, 2024

    90 Is the New 60! How to Add 30 Impactful Years to Your Life

    With a little attention in the right areas, I believe most people can add 20 to 30 quality years to…
    Aaron Wenzel, MD 0
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    A person checking their watch while holding their stomach, with a plate of food in front, suggesting intermittent fasting.
    A Quick-Start Guide to Intermittent Fasting: How to Adopt Fasting Into Your Daily Routine LifestyleNutrition
    August 27, 2024

    A Quick-Start Guide to Intermittent Fasting: How to Adopt Fasting Into Your Daily Routine

    Unlock the power of intermittent fasting for weight loss and longevity with this simple step-by-step guide from experts. Learn how…
    Aaron Wenzel, MD 0
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    A person is holding a paper cutout illustration of the human intestines in front of their stomach.
    Spotlight Edition: Safeguarding Your Gut: A Conversation About Digestive Health and Overall Well-Being With Dr. Spiceland CancerHealth ConditionsPrevention
    August 20, 2024

    Spotlight Edition: Safeguarding Your Gut: A Conversation About Digestive Health and Overall Well-Being With Dr. Spiceland

    Colon cancer is on the rise, and gastroenterologist Dr. Spiceland has a few ideas as to why. Learn the up-to-date…
    Dr. Craig Wright
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    A calendar representing the ideal vaccination schedule.
    What’s the Ideal Vaccination Schedule for Adults? PreventionPrimary Care
    August 13, 2024

    What’s the Ideal Vaccination Schedule for Adults?

    Adult vaccinations are crucial for long-term health. Tailor your vaccine schedule with your doctor to prevent serious illnesses and maintain…
    Dr. Craig Wright
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    Health, Wealth, and Happiness: A Physician’s Take on Living Through Purpose LifestyleOptimal PerformancePrimary CareTop Articles
    August 6, 2024

    Health, Wealth, and Happiness: A Physician’s Take on Living Through Purpose

    Health and success go hand in hand. Learn why neglecting your health can jeopardize even the most successful careers.
    Aaron Wenzel, MD 0
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    A person finding fulfillment after climbing the second mountain.
    From Achievement to Fulfillment: Navigating the Second Mountain LifestyleOptimal Performance
    July 30, 2024

    From Achievement to Fulfillment: Navigating the Second Mountain

    Discover why success so often leaves driven individuals feeling unfilled and what climbing a “second mountain” has to do with…
    Aaron Wenzel, MD
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    Spotlight Edition: Unlock the Secrets to Cardiovascular Health With Dr. James Gentry Health ConditionsHeart DiseasePrevention
    July 23, 2024

    Spotlight Edition: Unlock the Secrets to Cardiovascular Health With Dr. James Gentry

    Get insights on current approaches and up-to-date screenings for heart health with cardiologist Dr. James Gentry.
    Dr. Craig Wright
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    Woman coughing with upper respiratory infection or allergies.
    Beyond Antibiotics: A Thoughtful Approach to Upper Respiratory Illnesses PreventionPrimary Care
    July 16, 2024

    Beyond Antibiotics: A Thoughtful Approach to Upper Respiratory Illnesses

    Navigate upper respiratory issues with clarity: distinguish infections from allergies, and learn effective treatments tailored to each condition.
    Dr. Craig Wright
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    Person with a doctor navigating a cancer screening.
    Navigating Cancer Screenings in 2024: Play Offense AND Defense CancerPreventionPrimary Care
    July 9, 2024

    Navigating Cancer Screenings in 2024: Play Offense AND Defense

    Understand why routine cancer screenings are crucial for early detection and saving lives. Don’t delay — learn more in our…
    Aaron Wenzel, MD 0
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