It’s something you know is important, something you know shouldn’t be ignored, but you continue to turn a blind eye to it anyway. Maybe you’ve been making one too many…

  Is our healthcare system working for us, or is it keeping us trapped in a cycle of illness? Diabetes, cancer, and cardiovascular disease account for 70% of deaths in our country, yet it’s…

  Health isn’t the absence of disease; it is total physical, mental, and social wellbeing. We may expect disease, alcohol consumption, or weight gain to threaten our health, but what…

Living a long life isn’t just about the number on your birthday cake. Wouldn’t you rather celebrate your 70th birthday feeling strong, sharp, and vibrant instead of weak, fatigued, and…

Type 2 diabetes isn’t like a broken leg. It’s not an injury that happens without any warning in a split second. Quite the opposite! Type 2 diabetes, which accounts for…

We all know someone whose life has been permanently altered by cancer. Cancer used to be the disease that happened to “other people.” We’d hear sad stories in the news…

Take just a second to search “healthy diets” on Google, and you’ll find thousands of websites claiming to have the magic formula for success. Gluten-free, vegetarian, vegan, paleolithic, Mediterranean, ketogenic,…

You deserve the best medical care from the most qualified doctors. Does our conventional medical system make this possible for most people? Unfortunately, the answer is a resounding no. That’s why,…

Americans spend $2.8 trillion on health care every year, but is it working? The U.S spends more than any other country, yet we're overwhelmed by chronic diseases and preventable deaths. Simply put,…