A person eats a colorful vegetable bowl with a green juice beside it, reflecting common nutrition myths.

Nutrition Lifestyle Optimal Performance Sleep Weight Loss

July 7, 2026

Nutrition Fact or Fiction: Dr. Tiff’s Guide to Smarter Fueling

Discover nutrition myths with Dr. Tiff, along with her recommendations for improved dietary and supplement strategies for weight loss and…

Dr. Craig Wright

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A fit woman in athletic wear prepares fresh fruit and vegetables in a bright kitchen.

Nutrition Fitness Lifestyle Optimal Performance Weight Loss

June 16, 2026

Fuel, Sweat, and Science: A Smarter Approach to Performance Nutrition

Discover performance nutrition tips and insights from Dr. Tiffany Watson, nutrition director at MPOWER Physical Therapy in Nashville, Tennessee.

Dr. Craig Wright

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Woman sitting on a couch savoring a piece of chocolate cake.

Health Conditions Nutrition Prevention Weight Loss

February 17, 2026

Insulin Resistance Symptoms in Females: What to Watch For and How to Take Action

Learn about specific insulin resistance symptoms in females as well as how to track your numbers and improve your health.

Aaron Wenzel, MD

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Scoop of creatine monohydrate powder with weight plates and dumbbell in background.

Fitness Lifestyle Nutrition Optimal Performance

February 3, 2026

Why Creatine Deserves a Second Look: Benefits in the Gym and Beyond

Discover the benefits of creatine supplementation both for muscle maintenance and growth and potentially for memory and cognitive function.

Dr. Will Pierce

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Close-up of person's arm with continuous glucose monitor showing blood sugar reading.

Health Conditions Lifestyle Nutrition

November 11, 2025

How Long Does It Take to Lower A1C? The Real Story Behind All the Marketing

How long does it take to lower A1C? Typically 90 days, but the timeline varies. Learn why, plus how much…

Aaron Wenzel, MD

Love0

Middle-aged man relaxing on couch with dog.

Fitness Lifestyle Nutrition Optimal Performance Weight Loss

October 21, 2025

Does Fasting Increase Testosterone? The Nuanced Truth About Time-Restricted Eating and Male Hormones

Does fasting increase testosterone? It’s complicated. Learn how fasting affects testosterone levels differently based on your current metabolic state.

Aaron Wenzel, MD

Love0

Woman with wavy brown hair sneezing into white tissue.

Health Conditions Nutrition Prevention Primary Care

October 7, 2025

From Hay Fever to Food Allergies: An Expert’s Practical Insights for Better Health

Discover a breadth of insights on asthma, seasonal allergies, and food intolerances and allergies from local Nashville expert Dr. Jennifer…

Dr. Craig Wright

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Glass bottle of hemp seed oil and spilled hemp seeds on wooden table.

Lifestyle Nutrition Prevention

September 23, 2025

Are Seed Oils Bad for You? A Doctor’s Honest Take So Far

Are seed oils bad for you? Discover one physician’s approach to the emerging debate and his advice on eating for…

Aaron Wenzel, MD

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Smiling senior man and woman in athletic clothing jogging together.

Lifestyle Nutrition Prevention Sleep

September 3, 2025

Longevity Isn’t an Accident: How to Play Offense and Win More Quality Years

Discover simple steps you can adopt for a proactive, offense-minded strategy that leads to more healthy years — perhaps decades…

Aaron Wenzel, MD

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Lifestyle Nutrition Optimal Performance

August 19, 2025

Foods That Lower Testosterone: The Real Culprits Behind Declining Male Vitality

Foods that lower testosterone are everywhere, but the worst offenders aren’t the ultra-specific items you’ll see in clickbait lists.

Aaron Wenzel, MD

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Nutrition

Nutrition Fact or Fiction: Dr. Tiff’s Guide to Smarter Fueling

Fuel, Sweat, and Science: A Smarter Approach to Performance Nutrition

Insulin Resistance Symptoms in Females: What to Watch For and How to Take Action

Why Creatine Deserves a Second Look: Benefits in the Gym and Beyond

How Long Does It Take to Lower A1C? The Real Story Behind All the Marketing

Does Fasting Increase Testosterone? The Nuanced Truth About Time-Restricted Eating and Male Hormones

From Hay Fever to Food Allergies: An Expert’s Practical Insights for Better Health

Are Seed Oils Bad for You? A Doctor’s Honest Take So Far

Longevity Isn’t an Accident: How to Play Offense and Win More Quality Years

Foods That Lower Testosterone: The Real Culprits Behind Declining Male Vitality

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Nutrition

Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

OUR OFFICE

CONNECT

ABOUT

RESOURCES

SOCIAL

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN