The majority of women approach resistance training with hesitancy or downright skepticism. Which is exactly why Brandi Binkley is joining me in this episode – to discuss the compelling reasons that women should lift weights! As a veteran in the exercise and wellness industry, Brandi understands weight training inside and out. If you’re curious about why women should lift weights or you’re ready to launch into a new strength and conditioning workout routine, Brandi is the trainer you want in your corner.
Dr. Aaron Wenzel is a concierge physician specializing in the care of fast-moving entrepreneurs, executives, and public figures in the Nashville, TN area. Dr. Wenzel’s diverse life experience and extensive training in family medicine, emergency care, nutrition, and hormone replacement therapies give him the unique platform to provide unmatched care for his patients.