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  The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join…

If you consume any amount of alcohol, this is a conversation about how to think about it. We’re not here…

Weight loss is one of the most frequent conversations we have in our practice. Our members are never short on…

They say no news is good news, but that isn’t always true. When it comes to dementia, we very much…

As someone who’s navigating my own cardiovascular risk profile along with those of my patients, I’m excited to share with…

If you’ve read our blog or listened to our podcast before, you’ve heard Jen and I talk about metabolic syndrome…

To really make significant progress in optimizing our health, we have to learn to recover better. And by that, I…

This month, my podcast copilot Jen Justus and I get into part two of our three-part series, “The Three Pillars…

In this series, we explore the "3 Pillars of Health". Here, we focus on pillar number one: eating. Learn more…

Parenting oneself is an incredibly powerful and rich concept introduced in previous episodes by this month’s podcast guest, Dr. Brian…