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Continuing the conversation from our most popular episode to date, fitness coach, Zane Griggs dives into his best practices for…

When it comes to improving your health as a man, your first stop may be your general practictioner or cardiologist…

Despite what some in the medical field would have us believe, it's no secret by now that the body functions…

Spoiler alert: testosterone isn't just for men. Back for another round of discussion on hormone optimization, Nurse Practitioner Jen Justus…

There are some things that women tend to accept as a part of getting older — always being cold, low…