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Testosterone Replacement In Men
Is There A Drug For Men That Reduces Risk Of Heart Attack And Stroke, Makes You Faster, Stronger, Leaner, Better In Bed, More Creative, Clearer…
An Intro To Bioidentical Hormones
The Human Experience Is That We Peak Around 25 Years Old, Then We Stay Relatively Steady For About A Decade Only To Slowly And Steadily…
Healthy Goal Setting
Why Is Getting Healthy So Hard? How is it that we can be so good at setting and achieving our goals in every area of…
Preventing Alzheimer’s Dementia
There Is No Cure For Alzheimer’s Dementia And Rates Are Skyrocketing. To be alive but not present. This is dementia. It’s torture and devastating to…
Stroke Prevention
We All Know That Stroke Is A Big Deal. But Are You Doing Anything To Reduce Your Risks? This week’s blog continues the conversation around…
Reducing Heart Disease Risk
Despite The Lowest Consumption Of Fat And Dietary Cholesterol In Human History, Rates Of Heart Disease Are Continuing To Skyrocket. Nearly one million people a…
Metabolic Syndrome
Could High Blood Sugars, Elevated Triglycerides, Low Good Cholesterol, High Bad Cholesterol, And Diabetes All Be Connected?! This week’s blog tackles one of the most…
Treating Hypothyroidism
Have You Ever Wondered If Your Thyroid Was Contributing To Your Health Problems? Are you cold all the time? Do you struggle with a healthy…
The Truth About Exercise
Eat Less, Exercise More — The Universal Advice Given To Anybody Who Needs To Lose Weight. Yet, when you work out, your appetite goes up…
Nutrition Myths
Did Something Change About The Egg To Make It “Healthy” Again? Absolutely not. The truth is, there are no shortage of “experts opinions” on the…
Get Better Sleep
What Happened To Those Days When You Could Sleep All Day And Still Be Ready For Bed At Night? Getting enough “Z’s” can seem impossible….
How To Lose Weight Fast
The Universal Advice Of, “Eat Less And Exercise More” Doesn’t Work. Despite the pushing of this dogma for the past 35 years by main-stream media…
