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Treating Hypothyroidism
Have You Ever Wondered If Your Thyroid Was Contributing To Your Health Problems? Are you cold all the time? Do you struggle with a healthy…
The Truth About Exercise
Eat Less, Exercise More — The Universal Advice Given To Anybody Who Needs To Lose Weight. Yet, when you work out, your appetite goes up…
Nutrition Myths
Did Something Change About The Egg To Make It “Healthy” Again? Absolutely not. The truth is, there are no shortage of “experts opinions” on the…
Get Better Sleep
What Happened To Those Days When You Could Sleep All Day And Still Be Ready For Bed At Night? Getting enough “Z’s” can seem impossible….
How To Lose Weight Fast
The Universal Advice Of, “Eat Less And Exercise More” Doesn’t Work. Despite the pushing of this dogma for the past 35 years by main-stream media…
Truth About Cholesterol
Your Cholesterol Is High, But What Does That Really Mean? Here’s the deal. Stroke and heart attack numbers are at all-time highs. Yet, the sad…
