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    What Causes High Hematocrit (and Why It Matters for Men on TRT) Health ConditionsHeart DiseaseOptimal Performance
    December 16, 2025

    What Causes High Hematocrit (and Why It Matters for Men on TRT)

    What causes high hematocrit in men on TRT? Learn why testosterone affects this lab result, options for managing it, and…
    Aaron Wenzel, MD
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    Fit middle-aged man jogging on beach.
    TRT Before and After 3 Months: What to Expect From Your Testosterone Therapy Concierge MedicineLifestyleOptimal Performance
    December 9, 2025

    TRT Before and After 3 Months: What to Expect From Your Testosterone Therapy

    Wondering about TRT before and after 3 months? Discover the changes both men and women on testosterone therapy can expect…
    Aaron Wenzel, MD
    Love0
    Close-up of person's arm with continuous glucose monitor showing blood sugar reading.
    How Long Does It Take to Lower A1C? The Real Story Behind All the Marketing Health ConditionsLifestyleNutrition
    November 11, 2025

    How Long Does It Take to Lower A1C? The Real Story Behind All the Marketing

    How long does it take to lower A1C? Typically 90 days, but the timeline varies. Learn why, plus how much…
    Aaron Wenzel, MD
    Love0
    Middle-aged man relaxing on couch with dog.
    Does Fasting Increase Testosterone? The Nuanced Truth About Time-Restricted Eating and Male Hormones FitnessLifestyleNutritionOptimal PerformanceWeight Loss
    October 21, 2025

    Does Fasting Increase Testosterone? The Nuanced Truth About Time-Restricted Eating and Male Hormones

    Does fasting increase testosterone? It’s complicated. Learn how fasting affects testosterone levels differently based on your current metabolic state.
    Aaron Wenzel, MD
    Love0
    Man in black shirt using lat pulldown machine in gym.
    How Long Does It Take to Lose Muscle? The Truth About Taking Time Off FitnessLifestyleOptimal Performance
    October 14, 2025

    How Long Does It Take to Lose Muscle? The Truth About Taking Time Off

    How long does it take to lose muscle? Learn the timeline of muscle loss, what factors affect it, and how…
    Aaron Wenzel, MD
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    From Hay Fever to Food Allergies: An Expert’s Practical Insights for Better Health Health ConditionsNutritionPreventionPrimary Care
    October 7, 2025

    From Hay Fever to Food Allergies: An Expert’s Practical Insights for Better Health

    Discover a breadth of insights on asthma, seasonal allergies, and food intolerances and allergies from local Nashville expert Dr. Jennifer…
    Dr. Craig Wright
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    Sick Care vs. Healthcare — And What Real Healthcare Actually Looks Like Concierge MedicineLifestylePrevention
    September 30, 2025

    Sick Care vs. Healthcare — And What Real Healthcare Actually Looks Like

    Learn why I call our current medical system “sick care” vs. healthcare, how it got that way, and what real…
    Aaron Wenzel, MD
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    Glass bottle of hemp seed oil and spilled hemp seeds on wooden table.
    Are Seed Oils Bad for You? A Doctor’s Honest Take So Far LifestyleNutritionPrevention
    September 23, 2025

    Are Seed Oils Bad for You? A Doctor’s Honest Take So Far

    Are seed oils bad for you? Discover one physician’s approach to the emerging debate and his advice on eating for…
    Aaron Wenzel, MD
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    Doctor having serious discussion with middle-aged male patient.
    What Is a Dangerous PSA Level by Age: A Man’s Guide to Understanding the Numbers Health ConditionsPrevention
    September 18, 2025

    What Is a Dangerous PSA Level by Age: A Man’s Guide to Understanding the Numbers

    Learn what a dangerous PSA level is by age and what it could mean for your health. Get expert guidance…
    Aaron Wenzel, MD
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    Smiling middle-aged woman in casual clothing sitting on bed.
    A Women’s Health Expert Shares Insights Into Menopause, Perimenopause, and the Safety of Hormone Therapy LifestyleOptimal PerformancePrevention
    September 9, 2025

    A Women’s Health Expert Shares Insights Into Menopause, Perimenopause, and the Safety of Hormone Therapy

    What are the risks of hormone therapy? Discover why women’s health expert Brooke Faught believes in the safety and efficacy…
    Dr. Craig Wright
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