Lifestyle Optimal Performance

September 3, 2021

Sex After 40

We live in a culture dominated by sex, but rarely do we approach the topic of intimacy with the authentic,…

Aaron Wenzel, MD 0

Love0

Lifestyle Optimal Performance Primary Care

August 6, 2021

Health Multipliers for Men

You’re rushing through the airport, late for a flight that you can’t miss. Turning the corner to sprint down the…

Aaron Wenzel, MD 0

Love0

Lifestyle Optimal Performance

June 11, 2021

Making A Comeback After 50

Check the greeting card aisle at any Hallmark or grocery store, and what do you find on the cards designated…

Aaron Wenzel, MD 0

Love0

Lifestyle Optimal Performance

August 28, 2020

How to Break Free From the Toxic Effects of Regret

I don’t often begin a medical discussion by contemplating philosophies, but we can’t separate the emotional experience of being…

Aaron Wenzel, MD 0

Love0

Lifestyle Optimal Performance

August 7, 2020

The Most Underrated Human Emotion: How to Infuse Joy Into Your Daily Life

You can probably recite your daily schedule by heart. You know exactly what you’re supposed to do and exactly when each deadline is…

Aaron Wenzel, MD 0

Love0

Primary Care Lifestyle

July 3, 2020

Recovering from Quarantine: 3 Ways to Respond to a Traumatic Event

The coronavirus hit us like a suckerpunch. Now, after nearly three months of lockdowns, quarantines, and social distancing, we’re…

Aaron Wenzel, MD 0

Love0

Fitness Lifestyle Weight Loss

February 28, 2020

Why Women Should Lift Weights: Words of Advice From Brandi Binkley for Women Who Lift

Download file | Play in new window | Duration: 00:51:22 Pop your head into any gym across the country, and you’re guaranteed to…

Aaron Wenzel, MD 0

Love0

Lifestyle Nutrition Optimal Performance Prevention Weight Loss

February 17, 2020

How to Take Control of Your Heart Health for a Long and Vibrant Life

Life is risky by nature, but we have the power to make choices that reduce those risks. You can…

Aaron Wenzel, MD 0

Love0

Lifestyle Nutrition Optimal Performance

September 13, 2019

How Intermittent Fasting Leads to Higher Performance

Few people in the fitness industry impress me as much as Zane Griggs. Zane launched his career as a fitness…

Aaron Wenzel, MD 0

Love0

Lifestyle Optimal Performance

August 30, 2019

How to Manage Stress with Mindfulness and Self-Compassion

Health isn’t the absence of disease; it is total physical, mental, and social wellbeing. We may expect disease, alcohol…

Aaron Wenzel, MD 0

Love0

Lifestyle

Sex After 40

Health Multipliers for Men

Making A Comeback After 50

How to Break Free From the Toxic Effects of Regret

The Most Underrated Human Emotion: How to Infuse Joy Into Your Daily Life

Recovering from Quarantine: 3 Ways to Respond to a Traumatic Event

Why Women Should Lift Weights: Words of Advice From Brandi Binkley for Women Who Lift

How to Take Control of Your Heart Health for a Long and Vibrant Life

How Intermittent Fasting Leads to Higher Performance

How to Manage Stress with Mindfulness and Self-Compassion

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Brentwood MD Provides Best-in-Class
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Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

OUR OFFICE

CONNECT

ABOUT

RESOURCES

SOCIAL

Subscribe to stay up to date with our
latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN