Resources

Download file | Play in new window | Duration: 00:33:37 | Recorded on December 29, 2021 Mental health is simultaneously one of the most important and yet poorly understood topics in…

In Western culture, the masculine experience has traditionally been defined by three core tenets: the ability to protect, provide and procreate. Whether you agree that those criteria should be a part of our societal standards is completely beside the point. As archaic as they may sound, they’re deeply rooted in our culture, and therefore, in our subconscious.

Addiction is so misunderstood. I believe we need a new, better approach to discussing addiction in order to achieve true healing, which is why I’ve asked my dear friend Dr. Hooper to join me in exploring this topic.

Love him or hate him, Tony Robbins offers some incredible insight when he says, “The ultimate failure is success without fulfillment.” We’re training to chase, achieve, and clutch onto success in our careers and relationships, but success can feel empty and hollow when it’s not accompanied by fulfillment. Throughout my career, I’ve counseled men and women enjoying tremendous amounts of success, but so many of them were still unhappy.

We live in a culture dominated by sex, but rarely do we approach the topic of intimacy with the authentic, honest perspective it deserves. Sex is a marketing tool and a movie cliche, but it’s also a cornerstone of your relationships and overall wellbeing.