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These resources are designed to cover topics we believe are the most impactful, relevant, and actionable.

Navigating Cancer Screenings in 2024: Play Offense AND Defense

Understand why routine cancer screenings are crucial for early detection and saving lives. Don’t delay — learn more in our comprehensive guide.


Overwhelmed by Diet Options? How Intermittent Fasting Eliminates Decision Fatigue

One of the many benefits of intermittent fasting, or time-restricted fasting, is unlocking fasting energy and focus.

Insulin Resistance

We are unpacking one of the most critically important topics in all of medicine for the next 20 years: insulin resistance.

Cancer Screening: The Old Way vs. the New Way

We want to talk about where we are with cancer screening tests, the old versus the new approach, and some new technology to consider.

How to Get Rid of Man Boobs (Advice From a Doctor)

When you look in the mirror, are you happy with the person staring back at you? Based on the fact that 1.8 million adults underwent…

Cardiovascular Update 2022: New Way vs. Old Way

We discuss a new way of approaching heart disease and some tactical steps you can take to begin addressing your risk factors.

Is concierge medicine right for you?

Learn more about our refreshing alternative to traditional primary care.

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