A man stands behind a clear podium on a stage.

Lifestyle

December 30, 2025

From Australian Radio to Nashville Church Leadership: The Cost of Success With Pastor Darren Whitehead

Darren Whitehead shares insights and experiences from his journey from a 19-year-old radio ad seller in Adelaide to the founder…

Aaron Wenzel, MD

Love0

Concierge Medicine Lifestyle Optimal Performance

December 9, 2025

TRT Before and After 3 Months: What to Expect From Your Testosterone Therapy

Wondering about TRT before and after 3 months? Discover the changes both men and women on testosterone therapy can expect…

Aaron Wenzel, MD

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Close-up of person's arm with continuous glucose monitor showing blood sugar reading.

Health Conditions Lifestyle Nutrition

November 11, 2025

How Long Does It Take to Lower A1C? The Real Story Behind All the Marketing

How long does it take to lower A1C? Typically 90 days, but the timeline varies. Learn why, plus how much…

Aaron Wenzel, MD

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Middle-aged man relaxing on couch with dog.

Fitness Lifestyle Nutrition Optimal Performance Weight Loss

October 21, 2025

Does Fasting Increase Testosterone? The Nuanced Truth About Time-Restricted Eating and Male Hormones

Does fasting increase testosterone? It’s complicated. Learn how fasting affects testosterone levels differently based on your current metabolic state.

Aaron Wenzel, MD

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Man in black shirt using lat pulldown machine in gym.

Fitness Lifestyle Optimal Performance

October 14, 2025

How Long Does It Take to Lose Muscle? The Truth About Taking Time Off

How long does it take to lose muscle? Learn the timeline of muscle loss, what factors affect it, and how…

Aaron Wenzel, MD

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Smiling man and woman running outdoors in nature.

Concierge Medicine Lifestyle Prevention

September 30, 2025

Sick Care vs. Healthcare — And What Real Healthcare Actually Looks Like

Learn why I call our current medical system “sick care” vs. healthcare, how it got that way, and what real…

Aaron Wenzel, MD

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Glass bottle of hemp seed oil and spilled hemp seeds on wooden table.

Lifestyle Nutrition Prevention

September 23, 2025

Are Seed Oils Bad for You? A Doctor’s Honest Take So Far

Are seed oils bad for you? Discover one physician’s approach to the emerging debate and his advice on eating for…

Aaron Wenzel, MD

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Smiling middle-aged woman in casual clothing sitting on bed.

Lifestyle Optimal Performance Prevention

September 9, 2025

A Women’s Health Expert Shares Insights Into Menopause, Perimenopause, and the Safety of Hormone Therapy

What are the risks of hormone therapy? Discover why women’s health expert Brooke Faught believes in the safety and efficacy…

Dr. Craig Wright

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Smiling senior man and woman in athletic clothing jogging together.

Lifestyle Nutrition Prevention Sleep

September 3, 2025

Longevity Isn’t an Accident: How to Play Offense and Win More Quality Years

Discover simple steps you can adopt for a proactive, offense-minded strategy that leads to more healthy years — perhaps decades…

Aaron Wenzel, MD

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Lifestyle Nutrition Optimal Performance

August 19, 2025

Foods That Lower Testosterone: The Real Culprits Behind Declining Male Vitality

Foods that lower testosterone are everywhere, but the worst offenders aren’t the ultra-specific items you’ll see in clickbait lists.

Aaron Wenzel, MD

Love0

Lifestyle

From Australian Radio to Nashville Church Leadership: The Cost of Success With Pastor Darren Whitehead

TRT Before and After 3 Months: What to Expect From Your Testosterone Therapy

How Long Does It Take to Lower A1C? The Real Story Behind All the Marketing

Does Fasting Increase Testosterone? The Nuanced Truth About Time-Restricted Eating and Male Hormones

How Long Does It Take to Lose Muscle? The Truth About Taking Time Off

Sick Care vs. Healthcare — And What Real Healthcare Actually Looks Like

Are Seed Oils Bad for You? A Doctor’s Honest Take So Far

A Women’s Health Expert Shares Insights Into Menopause, Perimenopause, and the Safety of Hormone Therapy

Longevity Isn’t an Accident: How to Play Offense and Win More Quality Years

Foods That Lower Testosterone: The Real Culprits Behind Declining Male Vitality

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Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

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CONNECT

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Subscribe to stay up to date with our
latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN