A man in a dress shirt looks at his phone, looking to increase his energy by intermittent fasting.

Nutrition Optimal Performance Weight Loss

August 2, 2022

Overwhelmed by Diet Options? How Intermittent Fasting Eliminates Decision Fatigue

One of the many benefits of intermittent fasting, or time-restricted fasting, is unlocking fasting energy and focus.

Aaron Wenzel, MD 0

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Health Conditions Nutrition Weight Loss

July 12, 2022

How to Get Rid of Man Boobs (Advice From a Doctor)

When you look in the mirror, are you happy with the person staring back at you? Based on the fact…

Aaron Wenzel, MD 17

Love0

Two hands hold fruit in a heart-shaped bowl over a blue background holding medical equipment for treating metabolic disease.

Fitness Health Conditions Nutrition Prevention Weight Loss

May 20, 2022

Enemy #1 — Metabolic Disease

This month we talk all about enemy #1: metabolic disease. We cover what it is, why it happens, and five…

Aaron Wenzel, MD 0

Love0

Two wooden utensils lie on a white plate like the hands of a clock to represent intermittent fasting. A fork and spoon sit on either side.

Lifestyle Nutrition Weight Loss

February 25, 2022

Freedom in Discipline: Why Dieting Is Not the Answer

While dieting is ineffective, fasting is an easier, more sustainable model that works better for weight loss and creates momentum…

Aaron Wenzel, MD 0

Love0

Lifestyle Nutrition Optimal Performance Prevention Weight Loss

February 17, 2020

How to Take Control of Your Heart Health for a Long and Vibrant Life

Life is risky by nature, but we have the power to make choices that reduce those risks. You can…

Aaron Wenzel, MD 0

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Nutrition Optimal Performance Primary Care

November 8, 2019

How to Achieve Whole Health: Understanding the Mouth-Body Connection

What does your health insurance policy cover? It might pay for the cost of an ambulance ride to the…

Aaron Wenzel, MD 0

Love0

Lifestyle Nutrition Optimal Performance

September 13, 2019

How Intermittent Fasting Leads to Higher Performance

Few people in the fitness industry impress me as much as Zane Griggs. Zane launched his career as a fitness…

Aaron Wenzel, MD 0

Love0

Fitness Lifestyle Nutrition Primary Care Weight Loss

July 9, 2019

Want to Lose Weight? Calories Are Important – But Not the Most Important

Nobody wants to roll out of bed in the morning feeling lethargic and clumsy. Nobody wants to look in the…

Aaron Wenzel, MD 0

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Fitness Health Conditions Lifestyle Nutrition Primary Care

April 24, 2019

Metabolic Syndrome

Could High Blood Sugars, Elevated Triglycerides, Low Good Cholesterol, High Bad Cholesterol, And Diabetes All Be Connected?! This week’s blog…

Aaron Wenzel, MD 0

Love0

Lifestyle Nutrition Weight Loss

March 28, 2019

Nutrition Myths

Did Something Change About The Egg To Make It “Healthy” Again? Absolutely not. The truth is, there are no shortage…

Aaron Wenzel, MD 0

Love0

Nutrition

Overwhelmed by Diet Options? How Intermittent Fasting Eliminates Decision Fatigue

How to Get Rid of Man Boobs (Advice From a Doctor)

Enemy #1 — Metabolic Disease

Freedom in Discipline: Why Dieting Is Not the Answer

How to Take Control of Your Heart Health for a Long and Vibrant Life

How to Achieve Whole Health: Understanding the Mouth-Body Connection

How Intermittent Fasting Leads to Higher Performance

Want to Lose Weight? Calories Are Important – But Not the Most Important

Metabolic Syndrome

Nutrition Myths

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Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

OUR OFFICE

CONNECT

ABOUT

RESOURCES

SOCIAL

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN