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Primary Care

Hacking Your Health: A Guide to Wearable Health Tech for Modern Executives

We’re living in the information age, where almost any question can be answered with a split-second Google search. Except for questions about your own body and health. Those answers are…
Aaron Wenzel, MD
Aaron Wenzel, MDMay 6, 2021
Primary Care

How to Break Free From the Toxic Effects of Regret

  I don’t often begin a medical discussion by contemplating philosophies, but we can’t separate the emotional experience of being a human from the practice of medicine. This is exactly…
Aaron Wenzel, MD
Aaron Wenzel, MDAugust 28, 2020
Primary Care

The Most Underrated Human Emotion: How to Infuse Joy Into Your Daily Life

  You can probably recite your daily schedule by heart. You know exactly what you’re supposed to do and exactly when each deadline is looming. But how often do you consider how you feel throughout the…
Aaron Wenzel, MD
Aaron Wenzel, MDAugust 7, 2020
Primary Care

Recovering from Quarantine: 3 Ways to Respond to a Traumatic Event

  The coronavirus hit us like a suckerpunch. Now, after nearly three months of lockdowns, quarantines, and social distancing, we’re finally starting to emerge and capture bits and pieces of…
Aaron Wenzel, MD
Aaron Wenzel, MDJuly 3, 2020
Primary Care

Executive Physicals 101: An Annual Exam For Optimal Performance

  You visit your dentist every six months to prevent cavities and gum disease; you head into your hairdresser every few months to maintain your appearance; and you schedule an…
Aaron Wenzel, MD
Aaron Wenzel, MDMay 29, 2020
Primary Care

Understanding Your Cholesterol Health: Risk Factors, Essential Numbers, And What Your Doctor May Be Missing

  It’s time to talk about cholesterol, but not in the way you’re expecting. Let’s start with the “facts” you’ve been taught to believe. Do these sound familiar? Don’t eat…
Aaron Wenzel, MD
Aaron Wenzel, MDApril 24, 2020
Primary Care

Why Urological Health is Vital for Every Man

  It’s something you know is important, something you know shouldn’t be ignored, but you continue to turn a blind eye to it anyway. Maybe you’ve been making one too many…
Aaron Wenzel, MD
Aaron Wenzel, MDJanuary 17, 2020
Primary Care

Healing the Whole Self: A Candid Conversation About Chiropractic Care

  Is our healthcare system working for us, or is it keeping us trapped in a cycle of illness? Diabetes, cancer, and cardiovascular disease account for 70% of deaths in our country, yet it’s…
Aaron Wenzel, MD
Aaron Wenzel, MDDecember 20, 2019
Primary Care

How to Manage Stress with Mindfulness and Self-Compassion

  Health isn’t the absence of disease; it is total physical, mental, and social wellbeing. We may expect disease, alcohol consumption, or weight gain to threaten our health, but what…
Aaron Wenzel, MD
Aaron Wenzel, MDAugust 30, 2019
Primary Care

90 Is the New 60! How to Add 30 Impactful Years to Your Life

Living a long life isn’t just about the number on your birthday cake. Wouldn’t you rather celebrate your 70th birthday feeling strong, sharp, and vibrant instead of weak, fatigued, and…
Aaron Wenzel, MD
Aaron Wenzel, MDJuly 30, 2019
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The Future Of Medicine Blog

Our North Star: to help you to feel great and live a long time. This blog is designed to cover topics we believe are the most impactful, relevant, and actionable in this effort.

Popular Posts

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  • Healing the Whole Self: A Candid Conversation About Chiropractic Care December 20, 2019
  • Testosterone Replacement In Women April 26, 2019

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