You visit your dentist every six months to prevent cavities and gum disease; you head into your hairdresser every few months to maintain your appearance; and you schedule an…
It’s something you know is important, something you know shouldn’t be ignored, but you continue to turn a blind eye to it anyway. Maybe you’ve been making one too many…
It’s no secret that testosterone plays an integral role in male health — from libido and muscle mass to fertility. We've all heard commercials for "Low-T" treatments promising to…
You’re not just tired, you’re knock-down, drag-out exhausted. You’re not just irritable, your moods surge in unpredictable highs and lows. Your menstrual cycle and weight might follow the same…
What does your health insurance policy cover? It might pay for the cost of an ambulance ride to the hospital, important vaccinations, and annual physical exams, but what about…
Hormone optimization is one of the most important and misunderstood health therapies available today. My partner in crime, Jen Justus, and I have been eager to dive into the…
As a private physician, I work each day to improve the lives of my patients. Not through pointless 15-minute visits and thoughtless prescriptions, but by providing comprehensive and personalized…
According to the old birthday joke, you’re “over the hill” after your 50th birthday. But why do we assume this milestone is an old age prison sentence? Why should…
Living a long life isn’t just about the number on your birthday cake. Wouldn’t you rather celebrate your 70th birthday feeling strong, sharp, and vibrant instead of weak, fatigued, and…
Type 2 diabetes isn’t like a broken leg. It’s not an injury that happens without any warning in a split second. Quite the opposite! Type 2 diabetes, which accounts for…
Our North Star: to help you to feel great and live a long time. This blog is designed to cover topics we believe are the most impactful, relevant, and actionable in this effort.