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These resources are designed to cover topics we believe are the most impactful, relevant, and actionable.

Navigating Cancer Screenings in 2024: Play Offense AND Defense

Understand why routine cancer screenings are crucial for early detection and saving lives. Don’t delay — learn more in our comprehensive guide.


‘90 Is the New 60’: Why I Wrote It, Who It’s for, and What I Hope This Book Will Accomplish

Discover why I wrote my new book, “90 Is the New 60,” and what this little volume contributes to the modern aspiration for both a longer AND a healthier life.

Can You Reverse Type 2 Diabetes? An Honest Answer

Can you reverse type 2 diabetes, and, if so, how? Discover the research-backed strategies one doctor regularly uses in his practice.

Beyond the Surface: A Dermatologist’s Thoughts on Aging Skin and Lasting Skin Health

Learn how lifestyle affects skin health and aging, plus what over-the-counter products work best as part of a nightly skincare routine.

How to Lose Arm Fat: A Doctor’s Guide to Myths and Strategies

Learn how to lose arm fat with proven strategies combining overall fat reduction, targeted strength training, and blood sugar management for best results.

Heart Disease & the Fatal Problem With Borderline Diagnosis

Discover the problem with “borderline” heart disease diagnoses and the importance of taking action before problems become permanent.

Is concierge medicine right for you?

Learn more about our refreshing alternative to traditional primary care.

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