Active senior couple jogging in park at moderate pace.

Fitness Lifestyle Optimal Performance

June 3, 2025

How Zone 2 Cardio Training Benefits Fitness and Longevity

Learn how Zone 2 cardio training benefits short- and long-term health with lower-intensity exercise — like walking or light running…

Aaron Wenzel, MD 0

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Woman with vibrant hair enjoying sunlight outdoors.

Optimal Performance Primary Care

May 21, 2025

How to Hunt for Suboptimal Thyroid Function and Optimize Your Thyroid Levels

Learn why subclinical hypothyroidism is so underdiagnosed and how to optimize thyroid function even if your labs technically show “normal”…

Aaron Wenzel, MD 0

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Active senior couple enjoying bicycle ride in park.

Fitness Health Conditions Lifestyle Nutrition Optimal Performance Prevention

May 14, 2025

Prevention and Detection: The Two Sides of the Longevity Coin

Longevity isn’t just about not dying; it’s about living well. Discover the tools one concierge doctor recommends for accomplishing both.

Aaron Wenzel, MD

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A fit man and woman jogging outdoors on a sunny day, smiling and enjoying their run.

Lifestyle Nutrition Optimal Performance Prevention Weight Loss

April 15, 2025

The Power of Health Multipliers: Find Your 3 to 4 Game-Changers

Discover the power of health multipliers and how investing in 3 to 4 key areas can transform your health for…

Aaron Wenzel, MD

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Couple doing plank exercises together at home, smiling and supporting each other on their weight loss journey.

Fitness Health Conditions Lifestyle Nutrition Optimal Performance Weight Loss

April 1, 2025

Real-Life Weight Loss Case Studies to Inspire Your Journey

Discover three real-life weight loss case studies to inspire your journey and provide insights into new approaches and strategies for…

Aaron Wenzel, MD

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Joyful man and woman embracing each other at sunset while smiling, symbolizing vitality, longevity, and well-being.

Lifestyle Optimal Performance Prevention

March 19, 2025

The Longevity Mindset: Add Decades to Your Life and Feel Good Doing It

Discover a new mindset for approaching health and longevity outside of the traditional sick care system using Dr. Wenzel’s novel…

Aaron Wenzel, MD

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A business professional holding his shoulder, suggesting upper extremity pain or discomfort.

Health Conditions Optimal Performance

March 12, 2025

Spotlight Edition: Understanding and Managing Upper Extremity Pain, with Dr. Samuel Crosby

Discover expert insights on understanding and managing upper extremity pain, from common conditions to treatment options, with Dr. Samuel Crosby.

Dr. Craig Wright

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Two cyclists riding mountain bikes on a hilltop trail at sunset.

Lifestyle Optimal Performance

January 21, 2025

The Art of the BHAG: How Big Goals Shape Our Lives and Keep Us Moving Forward

Discover why setting a values-based Big Hairy Audacious Goal is so important for defeating stagnation and fostering forward momentum and…

Aaron Wenzel, MD

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Medical professional in white coat with stethoscope assists patient in hospital gown preparing for MRI examination.

Optimal Performance Prevention

January 14, 2025

The Pros and Cons of Whole-Body MRIs: A Balanced Perspective for Health-Conscious Individuals

Learn the pros and cons of whole-body MRIs, along with a doctor’s tips on how to prepare, who should exercise…

Dr. Craig Wright

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A woman in business attire reads documents with concerned expression while sitting on outdoor steps.

Lifestyle Optimal Performance

December 24, 2024

How Perfectionism Fuels Shame in High Achievers and How to Break Free From the Cycle

Learn how perfectionism and shame work together to sabotage the forward progress of high-achieving individuals.

Aaron Wenzel, MD

Love0

Optimal Performance

How Zone 2 Cardio Training Benefits Fitness and Longevity

How to Hunt for Suboptimal Thyroid Function and Optimize Your Thyroid Levels

Prevention and Detection: The Two Sides of the Longevity Coin

The Power of Health Multipliers: Find Your 3 to 4 Game-Changers

Real-Life Weight Loss Case Studies to Inspire Your Journey

The Longevity Mindset: Add Decades to Your Life and Feel Good Doing It

Spotlight Edition: Understanding and Managing Upper Extremity Pain, with Dr. Samuel Crosby

The Art of the BHAG: How Big Goals Shape Our Lives and Keep Us Moving Forward

The Pros and Cons of Whole-Body MRIs: A Balanced Perspective for Health-Conscious Individuals

How Perfectionism Fuels Shame in High Achievers and How to Break Free From the Cycle

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Optimal Performance

Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

OUR OFFICE

CONNECT

ABOUT

RESOURCES

SOCIAL

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN