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    Optimal Performance

    A silhouette of a woman standing with raised arms as birds fly around her during a vibrant sunset, illustrating the power of belief.
    The Power of Belief: How Conviction Drives Success, Innovation, and Fulfillment LifestyleOptimal Performance
    December 17, 2024

    The Power of Belief: How Conviction Drives Success, Innovation, and Fulfillment

    Discover how our personal beliefs about what’s possible and what’s worthwhile contribute to our ability to succeed in life and…
    Aaron Wenzel, MD
    Love0
    A close-up of a person holding a white tablet in their hand, illustrating caution when taking medications.
    What You Need to Know Before Taking a GLP-1 Agonist FitnessOptimal PerformanceWeight Loss
    December 10, 2024

    What You Need to Know Before Taking a GLP-1 Agonist

    Discover how GLP-1 agonists actually work, their benefits and limitations, and why viewing them as “training wheels” leads to the…
    Dr. Craig Wright
    Love0
    Happy couple walking along the beach, representing finding joy and purpose in life after 50.
    Never Retire: Finding Purpose in Life After 50 LifestyleOptimal Performance
    November 26, 2024

    Never Retire: Finding Purpose in Life After 50

    Learn how a simple yet powerful reframe of the modern idea of retirement helps you find purpose in life after…
    Aaron Wenzel, MD
    Love0
    Woman practicing mindfulness with hands together, symbolizing how a positive mindset can enhance long-term health.
    How Your Mindset Can Add Decades of Vibrant Health to Your Life LifestyleOptimal Performance
    October 29, 2024

    How Your Mindset Can Add Decades of Vibrant Health to Your Life

    Discover the first steps toward adding decades of healthy, vibrant living to your lifespan: believe it’s possible and believe it’s…
    Aaron Wenzel, MD
    Love0
    A man consulting with a doctor.
    Why Men Give Up on Their Health — and How to Take It Back for Good Concierge MedicineOptimal PerformanceTop Articles
    October 8, 2024

    Why Men Give Up on Their Health — and How to Take It Back for Good

    Men — especially high-achieving men — don’t always make time for their health. I outline a few of the most…
    Aaron Wenzel, MD 0
    Love0
    An elderly couple sitting outdoors, toasting with drinks, symbolizing active and joyful retirement living.
    Rethinking Retirement: The Secrets to Staying Young and Living Big in the Back Half of Life LifestyleOptimal Performance
    October 1, 2024

    Rethinking Retirement: The Secrets to Staying Young and Living Big in the Back Half of Life

    Rethink retirement to embrace a vibrant, purposeful life in your later years. Discover the secrets to staying young and living…
    Aaron Wenzel, MD
    Love0
    Woman holding phone.
    Managing Screen Time: A Doctor’s Perspective on Digital Wellness LifestyleOptimal PerformancePreventionTop Articles
    September 17, 2024

    Managing Screen Time: A Doctor’s Perspective on Digital Wellness

    Struggling with screen time? Learn tips for balancing digital engagement, improving eye health, and fostering real-world connections for a healthier…
    Dr. Craig Wright
    Love0
    Smiling elderly woman with gray hair and glasses doing outdoor group exercise, extending arms forward.
    90 Is the New 60! How to Add 30 Impactful Years to Your Life Primary CareConcierge MedicineOptimal Performance
    September 10, 2024

    90 Is the New 60! How to Add 30 Impactful Years to Your Life

    With a little attention in the right areas, I believe most people can add 20 to 30 quality years to…
    Aaron Wenzel, MD 0
    Love0
    Heart representing how health is wealth and happiness.
    Health, Wealth, and Happiness: A Physician’s Take on Living Through Purpose LifestyleOptimal PerformancePrimary CareTop Articles
    August 6, 2024

    Health, Wealth, and Happiness: A Physician’s Take on Living Through Purpose

    Health and success go hand in hand. Learn why neglecting your health can jeopardize even the most successful careers.
    Aaron Wenzel, MD 0
    Love0
    A person finding fulfillment after climbing the second mountain.
    From Achievement to Fulfillment: Navigating the Second Mountain LifestyleOptimal Performance
    July 30, 2024

    From Achievement to Fulfillment: Navigating the Second Mountain

    Discover why success so often leaves driven individuals feeling unfilled and what climbing a “second mountain” has to do with…
    Aaron Wenzel, MD
    Love0
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