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Fitness Lifestyle Nutrition Optimal Performance Weight Loss

October 21, 2025

Does Fasting Increase Testosterone? The Nuanced Truth About Time-Restricted Eating and Male Hormones

Does fasting increase testosterone? It’s complicated. Learn how fasting affects testosterone levels differently based on your current metabolic state.

Aaron Wenzel, MD

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Man in black shirt using lat pulldown machine in gym.

Fitness Lifestyle Optimal Performance

October 14, 2025

How Long Does It Take to Lose Muscle? The Truth About Taking Time Off

How long does it take to lose muscle? Learn the timeline of muscle loss, what factors affect it, and how…

Aaron Wenzel, MD

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Smiling middle-aged woman in casual clothing sitting on bed.

Lifestyle Optimal Performance Prevention

September 9, 2025

A Women’s Health Expert Shares Insights Into Menopause, Perimenopause, and the Safety of Hormone Therapy

What are the risks of hormone therapy? Discover why women’s health expert Brooke Faught believes in the safety and efficacy…

Dr. Craig Wright

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Lifestyle Nutrition Optimal Performance

August 19, 2025

Foods That Lower Testosterone: The Real Culprits Behind Declining Male Vitality

Foods that lower testosterone are everywhere, but the worst offenders aren’t the ultra-specific items you’ll see in clickbait lists.

Aaron Wenzel, MD

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Couple's hands entwined on white bed sheets.

Health Conditions Lifestyle Optimal Performance

August 12, 2025

Breaking Down Barriers With Brooke Faught: Insights Into Women’s Sexual Wellness and Libido

Learn about women’s sexual wellness, when to discuss low libido with your doctor, and what you can do about it…

Dr. Craig Wright

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Cancer Concierge Medicine Heart Disease Lifestyle Optimal Performance Prevention

August 5, 2025

The End of Passive Healthcare: How Self-Advocacy Is Your Best Investment in Longevity

Learn how to self-advocate for longevity and wellness in a sick care system that was designed to prevent death, not…

Aaron Wenzel, MD

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Health Conditions Lifestyle Optimal Performance Prevention

July 29, 2025

Free Testosterone Levels by Age: Why “Normal” Isn’t Good Enough

Discover why looking up typical free testosterone levels by age may not give you the answers you need about your…

Aaron Wenzel, MD

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Person seated with a closed book titled “90 Is the New 60” in their lap.

Concierge Medicine Lifestyle Optimal Performance Prevention Top Articles

July 22, 2025

‘90 Is the New 60’: Why I Wrote It, Who It’s for, and What I Hope This Book Will Accomplish

Discover why I wrote my new book, “90 Is the New 60,” and what this little volume contributes to the…

Aaron Wenzel, MD

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A woman in a robe and a towel over her hair applies skincare product to her face.

Lifestyle Nutrition Optimal Performance Prevention

July 8, 2025

Beyond the Surface: A Dermatologist’s Thoughts on Aging Skin and Lasting Skin Health

Learn how lifestyle affects skin health and aging, plus what over-the-counter products work best as part of a nightly skincare…

Dr. Craig Wright

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Worried man checking blood pressure with home monitor while experiencing headache or discomfort.

Health Conditions Optimal Performance Prevention

June 10, 2025

Fatigue and High Blood Pressure: Does High BP Make You Tired?

Does high blood pressure make you sleepy? It can! Learn proactive strategies regarding high blood pressure fatigue and other symptoms.

Dr. Craig Wright

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Optimal Performance

Does Fasting Increase Testosterone? The Nuanced Truth About Time-Restricted Eating and Male Hormones

How Long Does It Take to Lose Muscle? The Truth About Taking Time Off

A Women’s Health Expert Shares Insights Into Menopause, Perimenopause, and the Safety of Hormone Therapy

Foods That Lower Testosterone: The Real Culprits Behind Declining Male Vitality

Breaking Down Barriers With Brooke Faught: Insights Into Women’s Sexual Wellness and Libido

The End of Passive Healthcare: How Self-Advocacy Is Your Best Investment in Longevity

Free Testosterone Levels by Age: Why “Normal” Isn’t Good Enough

‘90 Is the New 60’: Why I Wrote It, Who It’s for, and What I Hope This Book Will Accomplish

Beyond the Surface: A Dermatologist’s Thoughts on Aging Skin and Lasting Skin Health

Fatigue and High Blood Pressure: Does High BP Make You Tired?

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Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

OUR OFFICE

CONNECT

ABOUT

RESOURCES

SOCIAL

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN