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    Optimal Performance

    A doctor listens to a patient’s heart with a stethoscope representing the 2023 cardiovascular update.
    Pioneering Cardiovascular Progress: The 3 Cutting Edge Diagnostic and Therapeutic Tools You Need to Know About in 2023 Concierge MedicineOptimal PerformancePreventionPrimary Care
    June 23, 2023

    Pioneering Cardiovascular Progress: The 3 Cutting Edge Diagnostic and Therapeutic Tools You Need to Know About in 2023

    Dive into 2023's top tools and strategies for managing cardiovascular risk, featuring innovative diagnostics and groundbreaking medications.
    Aaron Wenzel, MD 0
    Love0
    An older man in a blue shirt jogs through the park to help balance his testosterone levels.
    Does Working Out Increase Testosterone Levels? FitnessLifestyleOptimal PerformanceWeight Loss
    June 20, 2023

    Does Working Out Increase Testosterone Levels?

    Uncover the relationship between exercise and testosterone. Learn how to optimize workouts for testosterone balance and overall health.
    Aaron Wenzel, MD 0
    Love0
    A man sits on his bed at night, distraught after receiving a metabolic syndrome diagnosis.
    Can You Reverse Metabolic Syndrome? Health ConditionsLifestyleNutritionOptimal PerformancePrimary Care
    May 26, 2023

    Can You Reverse Metabolic Syndrome?

    This month we cover how to reverse metabolic syndrome and provide actionable steps to take to improve your health and…
    Aaron Wenzel, MD 0
    Love0
    A fit man holds out the waistband of his jeans showing his recent weight loss.
    Is It Easier for Men to Lose Weight? The Science Behind Gender and Weight Loss FitnessLifestyleNutritionOptimal PerformanceWeight Loss
    May 23, 2023

    Is It Easier for Men to Lose Weight? The Science Behind Gender and Weight Loss

    Discover the truth about weight loss and gender: Is it easier for men to lose weight? Uncover the scientific reasons…
    Aaron Wenzel, MD 0
    Love0
    A doctor holds a test tube of blood to represent how often you should get bloodwork done.
    How Often Should You Get Bloodwork Done? Optimal PerformancePreventionPrimary Care
    May 9, 2023

    How Often Should You Get Bloodwork Done?

    Discover the importance of bloodwork and how often you should get it done. In this post, learn why regular testing…
    Dr. Craig Wright 0
    Love0
    The 3 Pillars of Health: Pillar #3 — The Recovery of Sleep Optimal PerformancePrimary CareSleep
    April 21, 2023

    The 3 Pillars of Health: Pillar #3 — The Recovery of Sleep

    Learn the importance of sleep in your body's recovery, how it contributes to an optimal health journey, and why we…
    Aaron Wenzel, MD 0
    Love0
    A doctor at a concierge medicine practice holds the hand of a patient, showing empathy and personalized care.
    Beyond Sick Care: How Concierge Medicine Is Changing the Way We Think About Healthcare Concierge MedicineOptimal PerformancePrimary Care
    April 18, 2023

    Beyond Sick Care: How Concierge Medicine Is Changing the Way We Think About Healthcare

    Our traditional model of healthcare isn’t healthcare — it’s sick care. Learn why that is, what it means, and how…
    Aaron Wenzel, MD 0
    Love0
    Two people do push-ups together on a wooden dock to get good exercise and grow stronger.
    The 3 Pillars of Health: Pillar #2 — Think and Grow Stronger FitnessLifestyleOptimal PerformancePrimary Care
    March 24, 2023

    The 3 Pillars of Health: Pillar #2 — Think and Grow Stronger

    In part two of our three-part series on the pillars of health, we discuss how to move your body in…
    Aaron Wenzel, MD 0
    Love0
    A woman hugs her husband as they read his promising test results from his Grail cancer test.
    Game Changer: The Grail Cancer Test for Early Detection CancerOptimal PerformancePrevention
    March 21, 2023

    Game Changer: The Grail Cancer Test for Early Detection

    The Grail cancer test is the new test that may be able to detect many types of cancer early with…
    Aaron Wenzel, MD 0
    Love0
    A young couple works out in a park together to jumpstart their workout routine.
    4 Ways to Jumpstart Your Fitness Regimen FitnessOptimal Performance
    March 7, 2023

    4 Ways to Jumpstart Your Fitness Regimen

    Ready to jumpstart your workout and fitness routine? These four tips will help you get started on the right foot…
    Dr. Craig Wright 0
    Love0
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