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These resources are designed to cover topics we believe are the most impactful, relevant, and actionable.

Navigating Cancer Screenings in 2024: Play Offense AND Defense

Understand why routine cancer screenings are crucial for early detection and saving lives. Don’t delay — learn more in our comprehensive guide.


Revitalize Your Mind and Body: The Benefits of Testosterone Therapy For Women

  It’s no secret that testosterone plays an integral role in male health — from libido and muscle mass to fertility. We’ve all heard commercials…

How to Achieve Whole Health: Understanding the Mouth-Body Connection

  What does your health insurance policy cover? It might pay for the cost of an ambulance ride to the hospital, important vaccinations, and annual…

The Conversation Women Need to Have About Hormone Optimization

  Hormone optimization is one of the most important and misunderstood health therapies available today. My partner in crime, Jen Justus, and I have been…

The Women’s Health Initiative: The Medical Trial That Changed History

  As a private physician, I work each day to improve the lives of my patients. Not through pointless 15-minute visits and thoughtless prescriptions, but…

How Intermittent Fasting Leads to Higher Performance

  Few people in the fitness industry impress me as much as Zane Griggs. Zane launched his career as a fitness and weight loss coach in…

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