We know that sleep is just as essential as water, food, and oxygen. This post will illuminate why you can no longer afford to sleep on sleep.
Aaron Wenzel, MDApril 22, 2022
While dieting is ineffective, fasting is an easier, more sustainable model that works better for weight loss and creates momentum and freedom in your life.
Aaron Wenzel, MDFebruary 25, 2022
There are three actionable components of the Momentum Multiplier mindset: the Gap and the Gain; Journey Over Destination; and the Infinite Game.
Aaron Wenzel, MDJanuary 28, 2022
Download file | Play in new window | Duration: 00:33:37 | Recorded on December 29, 2021 Mental health is simultaneously one of the most important and yet poorly understood topics in our society. It’s an issue…
Aaron Wenzel, MDJanuary 26, 2022
In Western culture, the masculine experience has traditionally been defined by three core tenets: the ability to protect, provide and procreate. Whether you agree that those criteria should be a…
Aaron Wenzel, MDDecember 3, 2021
Addiction is so misunderstood. I believe we need a new, better approach to discussing addiction in order to achieve true healing, which is why I’ve asked my dear friend Dr.…
Aaron Wenzel, MDOctober 29, 2021
Love him or hate him, Tony Robbins offers some incredible insight when he says, “The ultimate failure is success without fulfillment.” We’re training to chase, achieve, and clutch onto success in…
Aaron Wenzel, MDOctober 1, 2021
We live in a culture dominated by sex, but rarely do we approach the topic of intimacy with the authentic, honest perspective it deserves. Sex is a marketing tool and…
Aaron Wenzel, MDSeptember 3, 2021
You’re rushing through the airport, late for a flight that you can’t miss. Turning the corner to sprint down the terminal, you find a moving sidewalk spanning the length of…
Aaron Wenzel, MDAugust 6, 2021
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