When you look in the mirror, are you happy with the person staring back at you? Based on the fact that 1.8 million adults underwent cosmetic plastic surgery in 2017,…
While dieting is ineffective, fasting is an easier, more sustainable model that works better for weight loss and creates momentum and freedom in your life.
Download file | Play in new window | Duration: 00:33:37 | Recorded on December 29, 2021 Mental health is simultaneously one of the most important and yet poorly understood topics in our society. It’s an issue…
In Western culture, the masculine experience has traditionally been defined by three core tenets: the ability to protect, provide and procreate. Whether you agree that those criteria should be a…
Addiction is so misunderstood. I believe we need a new, better approach to discussing addiction in order to achieve true healing, which is why I’ve asked my dear friend Dr.…
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