Scoop of creatine monohydrate powder with weight plates and dumbbell in background.

Fitness Lifestyle Nutrition Optimal Performance

February 3, 2026

Why Creatine Deserves a Second Look: Benefits in the Gym and Beyond

Discover the benefits of creatine supplementation both for muscle maintenance and growth and potentially for memory and cognitive function.

Dr. Will Pierce

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Close-up of person's arm with continuous glucose monitor showing blood sugar reading.

Health Conditions Lifestyle Nutrition

November 11, 2025

How Long Does It Take to Lower A1C? The Real Story Behind All the Marketing

How long does it take to lower A1C? Typically 90 days, but the timeline varies. Learn why, plus how much…

Aaron Wenzel, MD

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Fitness Lifestyle Nutrition Optimal Performance Weight Loss

October 21, 2025

Does Fasting Increase Testosterone? The Nuanced Truth About Time-Restricted Eating and Male Hormones

Does fasting increase testosterone? It’s complicated. Learn how fasting affects testosterone levels differently based on your current metabolic state.

Aaron Wenzel, MD

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Woman with wavy brown hair sneezing into white tissue.

Health Conditions Nutrition Prevention Primary Care

October 7, 2025

From Hay Fever to Food Allergies: An Expert’s Practical Insights for Better Health

Discover a breadth of insights on asthma, seasonal allergies, and food intolerances and allergies from local Nashville expert Dr. Jennifer…

Dr. Craig Wright

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Glass bottle of hemp seed oil and spilled hemp seeds on wooden table.

Lifestyle Nutrition Prevention

September 23, 2025

Are Seed Oils Bad for You? A Doctor’s Honest Take So Far

Are seed oils bad for you? Discover one physician’s approach to the emerging debate and his advice on eating for…

Aaron Wenzel, MD

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Smiling senior man and woman in athletic clothing jogging together.

Lifestyle Nutrition Prevention Sleep

September 3, 2025

Longevity Isn’t an Accident: How to Play Offense and Win More Quality Years

Discover simple steps you can adopt for a proactive, offense-minded strategy that leads to more healthy years — perhaps decades…

Aaron Wenzel, MD

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Lifestyle Nutrition Optimal Performance

August 19, 2025

Foods That Lower Testosterone: The Real Culprits Behind Declining Male Vitality

Foods that lower testosterone are everywhere, but the worst offenders aren’t the ultra-specific items you’ll see in clickbait lists.

Aaron Wenzel, MD

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Concierge Medicine Health Conditions Lifestyle Nutrition Prevention Weight Loss

July 15, 2025

Can You Reverse Type 2 Diabetes? An Honest Answer

Can you reverse type 2 diabetes, and, if so, how? Discover the research-backed strategies one doctor regularly uses in his…

Aaron Wenzel, MD

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A woman in a robe and a towel over her hair applies skincare product to her face.

Lifestyle Nutrition Optimal Performance Prevention

July 8, 2025

Beyond the Surface: A Dermatologist’s Thoughts on Aging Skin and Lasting Skin Health

Learn how lifestyle affects skin health and aging, plus what over-the-counter products work best as part of a nightly skincare…

Dr. Craig Wright

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Closeup of woman pinching excess fat on back of arm.

Fitness Lifestyle Nutrition Weight Loss

July 8, 2025

How to Lose Arm Fat: A Doctor’s Guide to Myths and Strategies

Learn how to lose arm fat with proven strategies combining overall fat reduction, targeted strength training, and blood sugar management…

Aaron Wenzel, MD

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Nutrition

Why Creatine Deserves a Second Look: Benefits in the Gym and Beyond

How Long Does It Take to Lower A1C? The Real Story Behind All the Marketing

Does Fasting Increase Testosterone? The Nuanced Truth About Time-Restricted Eating and Male Hormones

From Hay Fever to Food Allergies: An Expert’s Practical Insights for Better Health

Are Seed Oils Bad for You? A Doctor’s Honest Take So Far

Longevity Isn’t an Accident: How to Play Offense and Win More Quality Years

Foods That Lower Testosterone: The Real Culprits Behind Declining Male Vitality

Can You Reverse Type 2 Diabetes? An Honest Answer

Beyond the Surface: A Dermatologist’s Thoughts on Aging Skin and Lasting Skin Health

How to Lose Arm Fat: A Doctor’s Guide to Myths and Strategies

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Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

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CONNECT

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SOCIAL

Subscribe to stay up to date with our
latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN