Young woman with arms raised standing on path in natural setting.

Concierge Medicine Health Conditions Lifestyle Nutrition Prevention Weight Loss

July 15, 2025

Can You Reverse Type 2 Diabetes? An Honest Answer

Can you reverse type 2 diabetes, and, if so, how? Discover the research-backed strategies one doctor regularly uses in his…

Aaron Wenzel, MD

Love0

A woman in a robe and a towel over her hair applies skincare product to her face.

Lifestyle Nutrition Optimal Performance Prevention

July 8, 2025

Beyond the Surface: A Dermatologist’s Thoughts on Aging Skin and Lasting Skin Health

Learn how lifestyle affects skin health and aging, plus what over-the-counter products work best as part of a nightly skincare…

Dr. Craig Wright

Love0

Closeup of woman pinching excess fat on back of arm.

Fitness Lifestyle Nutrition Weight Loss

July 8, 2025

How to Lose Arm Fat: A Doctor’s Guide to Myths and Strategies

Learn how to lose arm fat with proven strategies combining overall fat reduction, targeted strength training, and blood sugar management…

Aaron Wenzel, MD

Love0

Smiling woman holding basket of fresh vegetables outdoors.

Health Conditions Lifestyle Nutrition Prevention Weight Loss

June 24, 2025

How Adopting an Insulin Resistance Diet Reverses Damage and Improves Metabolic Health

Learn to turn back the clock on metabolic disease by adopting an insulin resistance diet that combines time-restricted eating and…

Aaron Wenzel, MD

Love0

Active senior couple enjoying bicycle ride in park.

Fitness Health Conditions Lifestyle Nutrition Optimal Performance Prevention

May 14, 2025

Prevention and Detection: The Two Sides of the Longevity Coin

Longevity isn’t just about not dying; it’s about living well. Discover the tools one concierge doctor recommends for accomplishing both.

Aaron Wenzel, MD

Love0

A fit man and woman jogging outdoors on a sunny day, smiling and enjoying their run.

Lifestyle Nutrition Optimal Performance Prevention Weight Loss

April 15, 2025

The Power of Health Multipliers: Find Your 3 to 4 Game-Changers

Discover the power of health multipliers and how investing in 3 to 4 key areas can transform your health for…

Aaron Wenzel, MD

Love0

Couple doing plank exercises together at home, smiling and supporting each other on their weight loss journey.

Fitness Health Conditions Lifestyle Nutrition Optimal Performance Weight Loss

April 1, 2025

Real-Life Weight Loss Case Studies to Inspire Your Journey

Discover three real-life weight loss case studies to inspire your journey and provide insights into new approaches and strategies for…

Aaron Wenzel, MD

Love0

A person checking their watch while holding their stomach, with a plate of food in front, suggesting intermittent fasting.

Lifestyle Nutrition

August 27, 2024

A Quick-Start Guide to Intermittent Fasting: How to Adopt Fasting Into Your Daily Routine

Unlock the power of intermittent fasting for weight loss and longevity with this simple step-by-step guide from experts. Learn how…

Aaron Wenzel, MD 0

Love0

A variety of healthy food piled on top of a dark countertop.

Nutrition Optimal Performance Primary Care

February 27, 2024

3 Simple Diet Habits to Prioritize for Health and Longevity

Dive into three simple yet powerful dietary habits anyone can adopt in 2024 to improve their metabolic health and keep…

Aaron Wenzel, MD 0

Love0

A cup of coffee, as seen from above, rests in a matching saucer on a white table top.

Nutrition Optimal Performance Weight Loss

February 20, 2024

Can You Drink Coffee While Fasting?

Can you drink coffee while fasting? This is THE most common question I get about intermittent fasting. The answer might…

Aaron Wenzel, MD

Love0

Nutrition

Can You Reverse Type 2 Diabetes? An Honest Answer

Beyond the Surface: A Dermatologist’s Thoughts on Aging Skin and Lasting Skin Health

How to Lose Arm Fat: A Doctor’s Guide to Myths and Strategies

How Adopting an Insulin Resistance Diet Reverses Damage and Improves Metabolic Health

Prevention and Detection: The Two Sides of the Longevity Coin

The Power of Health Multipliers: Find Your 3 to 4 Game-Changers

Real-Life Weight Loss Case Studies to Inspire Your Journey

A Quick-Start Guide to Intermittent Fasting: How to Adopt Fasting Into Your Daily Routine

3 Simple Diet Habits to Prioritize for Health and Longevity

Can You Drink Coffee While Fasting?

Subscribe to stay up to date with our
latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN

OUR OFFICE

CONNECT

ABOUT

RESOURCES

SOCIAL

Nutrition

Subscribe to stay up to date with our latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

OUR OFFICE

CONNECT

ABOUT

RESOURCES

SOCIAL

Subscribe to stay up to date with our
latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN