A fit man and woman jogging outdoors on a sunny day, smiling and enjoying their run.

Lifestyle Nutrition Optimal Performance Prevention Weight Loss

April 15, 2025

The Power of Health Multipliers: Find Your 3 to 4 Game-Changers

Discover the power of health multipliers and how investing in 3 to 4 key areas can transform your health for…

Aaron Wenzel, MD

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Couple doing plank exercises together at home, smiling and supporting each other on their weight loss journey.

Fitness Health Conditions Lifestyle Nutrition Optimal Performance Weight Loss

April 1, 2025

Real-Life Weight Loss Case Studies to Inspire Your Journey

Discover three real-life weight loss case studies to inspire your journey and provide insights into new approaches and strategies for…

Aaron Wenzel, MD

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Joyful man and woman embracing each other at sunset while smiling, symbolizing vitality, longevity, and well-being.

Lifestyle Optimal Performance Prevention

March 19, 2025

The Longevity Mindset: Add Decades to Your Life and Feel Good Doing It

Discover a new mindset for approaching health and longevity outside of the traditional sick care system using Dr. Wenzel’s novel…

Aaron Wenzel, MD

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A business professional holding his shoulder, suggesting upper extremity pain or discomfort.

Health Conditions Optimal Performance

March 12, 2025

Spotlight Edition: Understanding and Managing Upper Extremity Pain, with Dr. Samuel Crosby

Discover expert insights on understanding and managing upper extremity pain, from common conditions to treatment options, with Dr. Samuel Crosby.

Dr. Craig Wright

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Two cyclists riding mountain bikes on a hilltop trail at sunset.

Lifestyle Optimal Performance

January 21, 2025

The Art of the BHAG: How Big Goals Shape Our Lives and Keep Us Moving Forward

Discover why setting a values-based Big Hairy Audacious Goal is so important for defeating stagnation and fostering forward momentum and…

Aaron Wenzel, MD

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Medical professional in white coat with stethoscope assists patient in hospital gown preparing for MRI examination.

Optimal Performance Prevention

January 14, 2025

The Pros and Cons of Whole-Body MRIs: A Balanced Perspective for Health-Conscious Individuals

Learn the pros and cons of whole-body MRIs, along with a doctor’s tips on how to prepare, who should exercise…

Dr. Craig Wright

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A woman in business attire reads documents with concerned expression while sitting on outdoor steps.

Lifestyle Optimal Performance

December 24, 2024

How Perfectionism Fuels Shame in High Achievers and How to Break Free From the Cycle

Learn how perfectionism and shame work together to sabotage the forward progress of high-achieving individuals.

Aaron Wenzel, MD

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A silhouette of a woman standing with raised arms as birds fly around her during a vibrant sunset, illustrating the power of belief.

Lifestyle Optimal Performance

December 17, 2024

The Power of Belief: How Conviction Drives Success, Innovation, and Fulfillment

Discover how our personal beliefs about what’s possible and what’s worthwhile contribute to our ability to succeed in life and…

Aaron Wenzel, MD

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A close-up of a person holding a white tablet in their hand, illustrating caution when taking medications.

Fitness Optimal Performance Weight Loss

December 10, 2024

What You Need to Know Before Taking a GLP-1 Agonist

Discover how GLP-1 agonists actually work, their benefits and limitations, and why viewing them as “training wheels” leads to the…

Dr. Craig Wright

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Happy couple walking along the beach, representing finding joy and purpose in life after 50.

Lifestyle Optimal Performance

November 26, 2024

Never Retire: Finding Purpose in Life After 50

Learn how a simple yet powerful reframe of the modern idea of retirement helps you find purpose in life after…

Aaron Wenzel, MD

Love0

Optimal Performance

The Power of Health Multipliers: Find Your 3 to 4 Game-Changers

Real-Life Weight Loss Case Studies to Inspire Your Journey

The Longevity Mindset: Add Decades to Your Life and Feel Good Doing It

Spotlight Edition: Understanding and Managing Upper Extremity Pain, with Dr. Samuel Crosby

The Art of the BHAG: How Big Goals Shape Our Lives and Keep Us Moving Forward

The Pros and Cons of Whole-Body MRIs: A Balanced Perspective for Health-Conscious Individuals

How Perfectionism Fuels Shame in High Achievers and How to Break Free From the Cycle

The Power of Belief: How Conviction Drives Success, Innovation, and Fulfillment

What You Need to Know Before Taking a GLP-1 Agonist

Never Retire: Finding Purpose in Life After 50

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Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

OUR OFFICE

CONNECT

ABOUT

RESOURCES

SOCIAL

Subscribe to stay up to date with our
latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN