A variety of healthy food piled on top of a dark countertop.

Nutrition Optimal Performance Primary Care

February 27, 2024

3 Simple Diet Habits to Prioritize for Health and Longevity

Dive into three simple yet powerful dietary habits anyone can adopt in 2024 to improve their metabolic health and keep…

Aaron Wenzel, MD 0

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A young person holding a flag stands in celebration in front of the sunset, representing goal setting and discipline.

Lifestyle Optimal Performance Primary Care

January 9, 2024

From Successful to Fulfilled: Aligning Discipline With Life’s Vision

Uncover the secret to effective goal setting and discipline by aligning your ambitions with your values and engineering an environment…

Aaron Wenzel, MD 0

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An overachieving woman holds her head in her hands, overwhelmed by the commitments she’s made.

Lifestyle Optimal Performance Primary Care

December 19, 2023

Unpacking the Overfilled Life: The Consequences of Undefined Boundaries

Learn how to prioritize and set boundaries for fulfillment. Find balance in ambition and meaningful pursuits to improve and maintain…

Aaron Wenzel, MD

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A mom and dad smile and laugh as they play with their daughter in the park.

Lifestyle Primary Care

December 8, 2023

The 6 Virtues I Hope to Instill in My Children

Discover the results of my core values exercise: six virtues that guide my life and business, and that I hope…

Aaron Wenzel, MD 0

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A patient asks his nurse, “What is considered high blood pressure,” as she measures his using a sphygmomanometer.

Health Conditions Optimal Performance Prevention Primary Care

December 5, 2023

What Is Considered High Blood Pressure? (Plus What to Do)

What is considered high blood pressure, and when should you take action? Learn why this little reading is so important…

Dr. Craig Wright

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A curly-haired woman hugs her best friend in celebration because she found her breast cancer early enough to treat it.

Cancer Optimal Performance Prevention Primary Care

November 10, 2023

Screening Smarter: How to Protect Yourself from Common Cancers

Dive into the most common cancers, screening methods, the significance of regular cancer screenings, and dispel fears surrounding early detection.

Aaron Wenzel, MD 0

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A woman on a weight loss journey is excited while standing on a scale because she reached her target weight.

Fitness Lifestyle Nutrition Optimal Performance Primary Care Weight Loss

August 25, 2023

Making Gains in Our Understanding of Weight Loss

The evolving science of weight loss: hormones, intermittent fasting, sleep, and alcohol's role. It's time to rethink exercise and foster…

Aaron Wenzel, MD 0

Love0

Two people lift weights, working on building muscle after 50.

Fitness Lifestyle Optimal Performance Primary Care

August 22, 2023

The Golden Years of Gains: How to Build Muscle and Stay Fit After 50

In this post, we spill the secret to building muscle after 50 for a robust, healthy life. Learn how strength…

Aaron Wenzel, MD 0

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A young woman smiles up at the sky because she understands the balanced relationship between her happiness and her health.

Lifestyle Optimal Performance Primary Care

August 8, 2023

Unlocking the Connection Between Physical Health and Happiness

Understand the symbiotic relationship between happiness and health. Learn the distinction between contentment and happiness and tips to cultivate both.

Dr. Craig Wright 0

Love0

An older woman looks her husband, who is suffering from Alzheimer's, in the eyes while he looks confused as to who she is.

Health Conditions Optimal Performance Primary Care

July 21, 2023

Dementia Update 2023: Cure Elusive, but Risk Factors Coming to Light

Dive into the complex world of dementia research in our latest post. Learn about potential breakthroughs, and learn how proactive…

Aaron Wenzel, MD 0

Love0

Primary Care

3 Simple Diet Habits to Prioritize for Health and Longevity

From Successful to Fulfilled: Aligning Discipline With Life’s Vision

Unpacking the Overfilled Life: The Consequences of Undefined Boundaries

The 6 Virtues I Hope to Instill in My Children

What Is Considered High Blood Pressure? (Plus What to Do)

Screening Smarter: How to Protect Yourself from Common Cancers

Making Gains in Our Understanding of Weight Loss

The Golden Years of Gains: How to Build Muscle and Stay Fit After 50

Unlocking the Connection Between Physical Health and Happiness

Dementia Update 2023: Cure Elusive, but Risk Factors Coming to Light

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Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

OUR OFFICE

CONNECT

ABOUT

RESOURCES

SOCIAL

Subscribe to stay up to date with our
latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN