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    Older couple practicing the best exercises for longevity.

    All Articles

    Two middle-aged men jogging along a paved running path in the city.
    The Momentum Multiplier LifestyleOptimal Performance
    January 28, 2022

    The Momentum Multiplier

    There are three actionable components of the Momentum Multiplier mindset: the Gap and the Gain; Journey Over Destination; and the…
    Aaron Wenzel, MD 0
    Love0
    A fit, older, happy man listens to music through earbuds.
    Peak Mental Health with Dr. Hooper LifestyleOptimal Performance
    January 26, 2022

    Peak Mental Health with Dr. Hooper

    Download file | Play in new window | Duration: 00:33:37 | Recorded on December 29, 2021 Mental health is simultaneously one of the most important and…
    Aaron Wenzel, MD 0
    Love0
    male-fertility
    Male Fertility Health Conditions
    December 3, 2021

    Male Fertility

    In Western culture, the masculine experience has traditionally been defined by three core tenets: the ability to protect, provide and…
    Aaron Wenzel, MD 0
    Love0
    Rethinking Addiction
    Rethinking Addiction Health ConditionsLifestylePrimary Care
    October 29, 2021

    Rethinking Addiction

    Addiction is so misunderstood. I believe we need a new, better approach to discussing addiction in order to achieve true…
    Aaron Wenzel, MD 0
    Love0
    The Art of Fulfillment_ Why Success Is Never Enough
    The Art of Fulfillment: Why Success Is Never Enough LifestyleOptimal Performance
    October 1, 2021

    The Art of Fulfillment: Why Success Is Never Enough

    Love him or hate him, Tony Robbins offers some incredible insight when he says, “The ultimate failure is success without…
    Aaron Wenzel, MD 0
    Love0
    sex-after-40
    Sex After 40 LifestyleOptimal Performance
    September 3, 2021

    Sex After 40

    We live in a culture dominated by sex, but rarely do we approach the topic of intimacy with the authentic,…
    Aaron Wenzel, MD 0
    Love0
    Health Multipliers for Men
    Health Multipliers for Men LifestyleOptimal PerformancePrimary Care
    August 6, 2021

    Health Multipliers for Men

    You’re rushing through the airport, late for a flight that you can’t miss. Turning the corner to sprint down the…
    Aaron Wenzel, MD 0
    Love0
    longevity
    3 Ways To Add Decades of Vibrant Living to Your Life Optimal PerformancePrimary Care
    July 9, 2021

    3 Ways To Add Decades of Vibrant Living to Your Life

    Until May 6, 1954, everyone considered running a four-minute mile impossible. This obstacle even had a name: the four-minute barrier.…
    Aaron Wenzel, MD 0
    Love0
    Making a comeback after 50
    Making A Comeback After 50 LifestyleOptimal Performance
    June 11, 2021

    Making A Comeback After 50

    Check the greeting card aisle at any Hallmark or grocery store, and what do you find on the cards designated…
    Aaron Wenzel, MD 0
    Love0
    wearable health tech
    Hacking Your Health: A Guide to Wearable Health Tech for Modern Executives Optimal Performance
    May 6, 2021

    Hacking Your Health: A Guide to Wearable Health Tech for Modern Executives

    We’re living in the information age, where almost any question can be answered with a split-second Google search. Except for…
    Aaron Wenzel, MD 0
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