Blocks spelling out the words dementia for dementia diagnostic tests.

Health Conditions Prevention Primary Care

August 19, 2022

Dementia: New Insights and a Plan for Action

Jen and I tackle the topic of what dementia is and how we screen for and diagnose it using dementia…

Aaron Wenzel, MD 0

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A man in a dress shirt looks at his phone, looking to increase his energy by intermittent fasting.

Nutrition Optimal Performance Weight Loss

August 2, 2022

Overwhelmed by Diet Options? How Intermittent Fasting Eliminates Decision Fatigue

One of the many benefits of intermittent fasting, or time-restricted fasting, is unlocking fasting energy and focus.

Aaron Wenzel, MD 0

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Donuts displayed on a table challenge someone with insulin resistance.

Health Conditions Primary Care

July 26, 2022

Insulin Resistance

We are unpacking one of the most critically important topics in all of medicine for the next 20 years: insulin…

Aaron Wenzel, MD 2

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A blue ribbon and stethoscope on a blue background, reminding people to get cancer screening tests.

Cancer Prevention

July 22, 2022

Cancer Screening: The Old Way vs. the New Way

We want to talk about where we are with cancer screening tests, the old versus the new approach, and some…

Aaron Wenzel, MD 0

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Health Conditions Nutrition Weight Loss

July 12, 2022

How to Get Rid of Man Boobs (Advice From a Doctor)

When you look in the mirror, are you happy with the person staring back at you? Based on the fact…

Aaron Wenzel, MD 17

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Optimal Performance Prevention

June 17, 2022

Cardiovascular Update 2022: New Way vs. Old Way

We discuss a new way of approaching heart disease and some tactical steps you can take to begin addressing your…

Aaron Wenzel, MD 0

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Two hands hold fruit in a heart-shaped bowl over a blue background holding medical equipment for treating metabolic disease.

Fitness Health Conditions Nutrition Prevention Weight Loss

May 20, 2022

Enemy #1 — Metabolic Disease

This month we talk all about enemy #1: metabolic disease. We cover what it is, why it happens, and five…

Aaron Wenzel, MD 0

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A wooden bed with white sheets and a wooden nightstand with a white vase and gold lamp sit against a white wall.

Lifestyle Sleep

April 22, 2022

Don’t Sleep on Sleep

We know that sleep is just as essential as water, food, and oxygen. This post will illuminate why you can…

Aaron Wenzel, MD 0

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From above, a man runs in the snow wearing a black hat and grey shirt.

Lifestyle Optimal Performance

March 25, 2022

The Magic of Doing Difficult Things

The journey to who you'll become can be difficult and tedious. Your best defense is offense: using discipline to build…

Aaron Wenzel, MD 0

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Two wooden utensils lie on a white plate like the hands of a clock to represent intermittent fasting. A fork and spoon sit on either side.

Lifestyle Nutrition Weight Loss

February 25, 2022

Freedom in Discipline: Why Dieting Is Not the Answer

While dieting is ineffective, fasting is an easier, more sustainable model that works better for weight loss and creates momentum…

Aaron Wenzel, MD 0

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All Articles

Dementia: New Insights and a Plan for Action

Overwhelmed by Diet Options? How Intermittent Fasting Eliminates Decision Fatigue

Insulin Resistance

Cancer Screening: The Old Way vs. the New Way

How to Get Rid of Man Boobs (Advice From a Doctor)

Cardiovascular Update 2022: New Way vs. Old Way

Enemy #1 — Metabolic Disease

Don’t Sleep on Sleep

The Magic of Doing Difficult Things

Freedom in Discipline: Why Dieting Is Not the Answer

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All Articles

Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

OUR OFFICE

CONNECT

ABOUT

RESOURCES

SOCIAL

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN