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    Older couple practicing the best exercises for longevity.

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    Two parents hold their son in an embrace, laughing, and celebrating him.
    How Parenting Yourself Is the Surprising Secret to Healthy Growth LifestylePrimary Care
    January 20, 2023

    How Parenting Yourself Is the Surprising Secret to Healthy Growth

    Parenting yourself may not be what you think, but it’s more than what you expect. Learn about the 4 Pillars…
    Aaron Wenzel, MD 0
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    A man sits in his physician’s office while his doctor fills out forms related to his yearly executive physical.
    Why Everyone Deserves an Executive Physical (and Why We Stopped Selling Them) Concierge MedicineOptimal PerformancePrimary Care
    January 17, 2023

    Why Everyone Deserves an Executive Physical (and Why We Stopped Selling Them)

    Looking into an executive physical? Learn about what they include and the benefits they provide in the context of a…
    Aaron Wenzel, MD 0
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    Salads, hand weights, healthy snacks, and a tape measure sit on a blue background to represent personalized diets.
    Why You Should Never Follow Diet Advice From the Internet LifestyleNutritionWeight Loss
    January 3, 2023

    Why You Should Never Follow Diet Advice From the Internet

    The internet is full of generic diet plans. Learn why it’s important to consult with a professional to get a…
    Dr. Craig Wright 0
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    A male member talks to his private physician in the lobby of his concierge medical practice.
    A Doctor’s Surprises Since Becoming a Concierge Physician Concierge MedicinePrimary Care
    December 23, 2022

    A Doctor’s Surprises Since Becoming a Concierge Physician

    In this article, new concierge physician Dr. Wright details some of the most surprising aspects of his job since switching…
    Aaron Wenzel, MD 0
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    A man sits on a yoga mat in his living room, holding his phone after finding time to workout.
    Fit Fitness In: A Busy Person’s Guide to Regular Exercise FitnessLifestyle
    December 6, 2022

    Fit Fitness In: A Busy Person’s Guide to Regular Exercise

    Finding time for fitness can be tough, but it's essential for a healthy lifestyle. Here are some tips to help…
    Dr. Craig Wright 0
    Love0
    A man sits outside an MRI machine while his doctor goes over the various cancer screenings he will undergo.
    The Cancer Screenings You Must Get CancerPreventionPrimary Care
    November 25, 2022

    The Cancer Screenings You Must Get

    Nobody wants cancer, but if you're going to get it, finding it early is key. Here are 3 screenings you…
    Aaron Wenzel, MD 0
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    A bearded man smiles and rides his bike on a wooded path, representing the positive momentum he’s gaining in his health.
    How to Generate Momentum With 3 Simple Health Multipliers FitnessLifestyleNutritionOptimal Performance
    November 22, 2022

    How to Generate Momentum With 3 Simple Health Multipliers

    Every choice we make creates either positive momentum or negative momentum. To create positive health momentum, keep these momentum multipliers…
    Aaron Wenzel, MD 0
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    A white plate of healthy food on a wooden background, representing the benefits of mindful eating.
    What Is Mindful Eating? (And Why Should You Start?) LifestyleNutritionWeight Loss
    November 15, 2022

    What Is Mindful Eating? (And Why Should You Start?)

    Eating passively could be negatively impacting your life without you even knowing. We discuss the benefits of mindful eating and…
    Dr. Craig Wright 0
    Love0
    A bottle of wine, a cork screw, and a glass of wine lay on a white marble countertop.
    An Honest Discussion About Risks vs. Benefits of Alcohol LifestyleOptimal Performance
    October 28, 2022

    An Honest Discussion About Risks vs. Benefits of Alcohol

    Alcohol is so good at its benefits, it can be easy to form an unhealthy relationship with it. In this…
    Aaron Wenzel, MD 0
    Love0
    An obese person standing on a scale.
    Obesity Health ConditionsNutritionWeight Loss
    September 23, 2022

    Obesity

    In this post about obesity, we discuss the old way of approaching this disease, and what we recommend now.
    Aaron Wenzel, MD 0
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