Two wooden utensils lie on a white plate like the hands of a clock to represent intermittent fasting. A fork and spoon sit on either side.

Lifestyle

February 25, 2022

Freedom in Discipline: Why Dieting Is Not the Answer

While dieting is ineffective, fasting is an easier, more sustainable model that works better for weight loss and creates momentum…

Aaron Wenzel, MD 0

Love0

Two middle-aged men jogging along a paved running path in the city.

Optimal Performance

January 28, 2022

The Momentum Multiplier

There are three actionable components of the Momentum Multiplier mindset: the Gap and the Gain; Journey Over Destination; and the…

Aaron Wenzel, MD 0

Love0

A fit, older, happy man listens to music through earbuds.

Optimal Performance

January 26, 2022

Peak Mental Health with Dr. Hooper

Download file | Play in new window | Duration: 00:33:37 | Recorded on December 29, 2021 Mental health is simultaneously one of the most important and…

Aaron Wenzel, MD 0

Love0

Health Conditions

December 3, 2021

Male Fertility

In Western culture, the masculine experience has traditionally been defined by three core tenets: the ability to protect, provide and…

Aaron Wenzel, MD 0

Love0

Primary Care

October 29, 2021

Rethinking Addiction

Addiction is so misunderstood. I believe we need a new, better approach to discussing addiction in order to achieve true…

Aaron Wenzel, MD 0

Love0

The Art of Fulfillment_ Why Success Is Never Enough

Optimal Performance

October 1, 2021

The Art of Fulfillment: Why Success Is Never Enough

Love him or hate him, Tony Robbins offers some incredible insight when he says, “The ultimate failure is success without…

Aaron Wenzel, MD 0

Love0

Lifestyle Optimal Performance

September 3, 2021

Sex After 40

We live in a culture dominated by sex, but rarely do we approach the topic of intimacy with the authentic,…

Aaron Wenzel, MD 0

Love0

Primary Care

August 6, 2021

Health Multipliers for Men

You’re rushing through the airport, late for a flight that you can’t miss. Turning the corner to sprint down the…

Aaron Wenzel, MD 0

Love0

Primary Care

July 9, 2021

3 Ways To Add Decades of Vibrant Living to Your Life

Until May 6, 1954, everyone considered running a four-minute mile impossible. This obstacle even had a name: the four-minute barrier.…

Aaron Wenzel, MD 0

Love0

Optimal Performance

June 11, 2021

Making A Comeback After 50

Check the greeting card aisle at any Hallmark or grocery store, and what do you find on the cards designated…

Aaron Wenzel, MD 0

Love0

All Articles

Freedom in Discipline: Why Dieting Is Not the Answer

The Momentum Multiplier

Peak Mental Health with Dr. Hooper

Male Fertility

Rethinking Addiction

The Art of Fulfillment: Why Success Is Never Enough

Sex After 40

Health Multipliers for Men

3 Ways To Add Decades of Vibrant Living to Your Life

Making A Comeback After 50

Subscribe to stay up to date with our
latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN

OUR OFFICE

CONNECT

ABOUT

RESOURCES

SOCIAL

All Articles

Subscribe to stay up to date with our latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

OUR OFFICE

CONNECT

ABOUT

RESOURCES

SOCIAL

Subscribe to stay up to date with our
latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN