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    Older couple practicing the best exercises for longevity.

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    A fit man holds out the waistband of his jeans showing his recent weight loss.
    Is It Easier for Men to Lose Weight? The Science Behind Gender and Weight Loss FitnessLifestyleNutritionOptimal PerformanceWeight Loss
    May 23, 2023

    Is It Easier for Men to Lose Weight? The Science Behind Gender and Weight Loss

    Discover the truth about weight loss and gender: Is it easier for men to lose weight? Uncover the scientific reasons…
    Aaron Wenzel, MD 0
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    A doctor holds a test tube of blood to represent how often you should get bloodwork done.
    How Often Should You Get Bloodwork Done? Optimal PerformancePreventionPrimary Care
    May 9, 2023

    How Often Should You Get Bloodwork Done?

    Discover the importance of bloodwork and how often you should get it done. In this post, learn why regular testing…
    Dr. Craig Wright 0
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    The 3 Pillars of Health: Pillar #3 — The Recovery of Sleep Optimal PerformancePrimary CareSleep
    April 21, 2023

    The 3 Pillars of Health: Pillar #3 — The Recovery of Sleep

    Learn the importance of sleep in your body's recovery, how it contributes to an optimal health journey, and why we…
    Aaron Wenzel, MD 0
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    A doctor at a concierge medicine practice holds the hand of a patient, showing empathy and personalized care.
    Beyond Sick Care: How Concierge Medicine Is Changing the Way We Think About Healthcare Concierge MedicineOptimal PerformancePrimary Care
    April 18, 2023

    Beyond Sick Care: How Concierge Medicine Is Changing the Way We Think About Healthcare

    Our traditional model of healthcare isn’t healthcare — it’s sick care. Learn why that is, what it means, and how…
    Aaron Wenzel, MD 0
    Love0
    A smartphone map displays a red location pin after a search for “concierge doctor near me.”
    How to Find the Best Concierge Doctor Near Me Concierge MedicinePrimary Care
    April 4, 2023

    How to Find the Best Concierge Doctor Near Me

    Looking for a concierge doctor near you? Discover the advantages of concierge medicine, what to look for, and how to…
    Dr. Craig Wright 0
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    Two people do push-ups together on a wooden dock to get good exercise and grow stronger.
    The 3 Pillars of Health: Pillar #2 — Think and Grow Stronger FitnessLifestyleOptimal PerformancePrimary Care
    March 24, 2023

    The 3 Pillars of Health: Pillar #2 — Think and Grow Stronger

    In part two of our three-part series on the pillars of health, we discuss how to move your body in…
    Aaron Wenzel, MD 0
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    A woman hugs her husband as they read his promising test results from his Grail cancer test.
    Game Changer: The Grail Cancer Test for Early Detection CancerOptimal PerformancePrevention
    March 21, 2023

    Game Changer: The Grail Cancer Test for Early Detection

    The Grail cancer test is the new test that may be able to detect many types of cancer early with…
    Aaron Wenzel, MD 0
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    A young couple works out in a park together to jumpstart their workout routine.
    4 Ways to Jumpstart Your Fitness Regimen FitnessOptimal Performance
    March 7, 2023

    4 Ways to Jumpstart Your Fitness Regimen

    Ready to jumpstart your workout and fitness routine? These four tips will help you get started on the right foot…
    Dr. Craig Wright 0
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    A young man with a beard eats a healthy meal with lots of veggies to give him energy while practicing a fasted lifestyle.
    The 3 Pillars of Health: Pillar #1 — Eating NutritionOptimal PerformanceWeight Loss
    February 17, 2023

    The 3 Pillars of Health: Pillar #1 — Eating

    In this series, we explore the "3 Pillars of Health". Here, we focus on pillar number one: eating. Learn more…
    Aaron Wenzel, MD 0
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    A woman in a black shirt sits on her couch next to her bottle of GLP-1, measuring her waist after using GLP-1 medication for weight loss.
    GLP-1: The Diabetes Drug Changing How We Think About Weight Loss LifestyleNutritionWeight Loss
    February 14, 2023

    GLP-1: The Diabetes Drug Changing How We Think About Weight Loss

    Is a new diabetes drug really helping people lose weight? Find out more about the GLP-1 agonist and how it…
    Aaron Wenzel, MD 0
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