A man sits on his bed at night, distraught after receiving a metabolic syndrome diagnosis.

Health Conditions Lifestyle Nutrition Optimal Performance Primary Care

May 26, 2023

Can You Reverse Metabolic Syndrome?

This month we cover how to reverse metabolic syndrome and provide actionable steps to take to improve your health and…

Aaron Wenzel, MD 0

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A fit man holds out the waistband of his jeans showing his recent weight loss.

Fitness Lifestyle Nutrition Optimal Performance Weight Loss

May 23, 2023

Is It Easier for Men to Lose Weight? The Science Behind Gender and Weight Loss

Discover the truth about weight loss and gender: Is it easier for men to lose weight? Uncover the scientific reasons…

Aaron Wenzel, MD 0

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A doctor holds a test tube of blood to represent how often you should get bloodwork done.

Optimal Performance Prevention Primary Care

May 9, 2023

How Often Should You Get Bloodwork Done?

Discover the importance of bloodwork and how often you should get it done. In this post, learn why regular testing…

Dr. Craig Wright 0

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Optimal Performance Primary Care Sleep

April 21, 2023

The 3 Pillars of Health: Pillar #3 — The Recovery of Sleep

Learn the importance of sleep in your body's recovery, how it contributes to an optimal health journey, and why we…

Aaron Wenzel, MD 0

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A doctor at a concierge medicine practice holds the hand of a patient, showing empathy and personalized care.

Concierge Medicine Optimal Performance Primary Care

April 18, 2023

Beyond Sick Care: How Concierge Medicine Is Changing the Way We Think About Healthcare

Our traditional model of healthcare isn’t healthcare — it’s sick care. Learn why that is, what it means, and how…

Aaron Wenzel, MD 0

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Two people do push-ups together on a wooden dock to get good exercise and grow stronger.

Fitness Lifestyle Optimal Performance Primary Care

March 24, 2023

The 3 Pillars of Health: Pillar #2 — Think and Grow Stronger

In part two of our three-part series on the pillars of health, we discuss how to move your body in…

Aaron Wenzel, MD 0

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A woman hugs her husband as they read his promising test results from his Grail cancer test.

Cancer Optimal Performance Prevention

March 21, 2023

Game Changer: The Grail Cancer Test for Early Detection

The Grail cancer test is the new test that may be able to detect many types of cancer early with…

Aaron Wenzel, MD 0

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A young couple works out in a park together to jumpstart their workout routine.

Fitness Optimal Performance

March 7, 2023

4 Ways to Jumpstart Your Fitness Regimen

Ready to jumpstart your workout and fitness routine? These four tips will help you get started on the right foot…

Dr. Craig Wright 0

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A young man with a beard eats a healthy meal with lots of veggies to give him energy while practicing a fasted lifestyle.

Nutrition Optimal Performance Weight Loss

February 17, 2023

The 3 Pillars of Health: Pillar #1 — Eating

In this series, we explore the "3 Pillars of Health". Here, we focus on pillar number one: eating. Learn more…

Aaron Wenzel, MD 0

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A smiling man with a beard holds a mug of his favorite drink after learning why self care isn’t selfish.

Lifestyle Optimal Performance

January 31, 2023

Why Self Care Isn’t Selfish

Despite being important, self-care can feel difficult to justify. Let's talk about selfishness vs. self-care, and the importance of knowing…

Dr. Craig Wright 0

Love0

Optimal Performance

Can You Reverse Metabolic Syndrome?

Is It Easier for Men to Lose Weight? The Science Behind Gender and Weight Loss

How Often Should You Get Bloodwork Done?

The 3 Pillars of Health: Pillar #3 — The Recovery of Sleep

Beyond Sick Care: How Concierge Medicine Is Changing the Way We Think About Healthcare

The 3 Pillars of Health: Pillar #2 — Think and Grow Stronger

Game Changer: The Grail Cancer Test for Early Detection

4 Ways to Jumpstart Your Fitness Regimen

The 3 Pillars of Health: Pillar #1 — Eating

Why Self Care Isn’t Selfish

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Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

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ABOUT

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SOCIAL

Subscribe to stay up to date with our
latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN