Skip to main content

These resources are designed to cover topics we believe are the most impactful, relevant, and actionable.

Navigating Cancer Screenings in 2024: Play Offense AND Defense

Understand why routine cancer screenings are crucial for early detection and saving lives. Don’t delay — learn more in our comprehensive guide.


The End of Passive Healthcare: How Self-Advocacy Is Your Best Investment in Longevity

Learn how to self-advocate for longevity and wellness in a sick care system that was designed to prevent death, not optimize health.

Free Testosterone Levels by Age: Why “Normal” Isn’t Good Enough

Discover why looking up typical free testosterone levels by age may not give you the answers you need about your low T symptoms and how to approach it instead.

‘90 Is the New 60’: Why I Wrote It, Who It’s for, and What I Hope This Book Will Accomplish

Discover why I wrote my new book, “90 Is the New 60,” and what this little volume contributes to the modern aspiration for both a longer AND a healthier life.

Can You Reverse Type 2 Diabetes? An Honest Answer

Can you reverse type 2 diabetes, and, if so, how? Discover the research-backed strategies one doctor regularly uses in his practice.

Beyond the Surface: A Dermatologist’s Thoughts on Aging Skin and Lasting Skin Health

Learn how lifestyle affects skin health and aging, plus what over-the-counter products work best as part of a nightly skincare routine.

Is concierge medicine right for you?

Learn more about our refreshing alternative to traditional primary care.

DOWNLOAD NOW