A bearded man smiles and rides his bike on a wooded path, representing the positive momentum he’s gaining in his health.

Fitness Lifestyle Nutrition Optimal Performance

November 22, 2022

How to Generate Momentum With 3 Simple Health Multipliers

Every choice we make creates either positive momentum or negative momentum. To create positive health momentum, keep these momentum multipliers…

Aaron Wenzel, MD 0

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A white plate of healthy food on a wooden background, representing the benefits of mindful eating.

Lifestyle Nutrition Weight Loss

November 15, 2022

What Is Mindful Eating? (And Why Should You Start?)

Eating passively could be negatively impacting your life without you even knowing. We discuss the benefits of mindful eating and…

Dr. Craig Wright 0

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A bottle of wine, a cork screw, and a glass of wine lay on a white marble countertop.

Lifestyle Optimal Performance

October 28, 2022

An Honest Discussion About Risks vs. Benefits of Alcohol

Alcohol is so good at its benefits, it can be easy to form an unhealthy relationship with it. In this…

Aaron Wenzel, MD 0

Love0

Health Conditions Nutrition Weight Loss

September 23, 2022

Obesity

In this post about obesity, we discuss the old way of approaching this disease, and what we recommend now.

Aaron Wenzel, MD 0

Love0

Blocks spelling out the words dementia for dementia diagnostic tests.

Health Conditions Prevention Primary Care

August 19, 2022

Dementia: New Insights and a Plan for Action

Jen and I tackle the topic of what dementia is and how we screen for and diagnose it using dementia…

Aaron Wenzel, MD 0

Love0

A man in a dress shirt looks at his phone, looking to increase his energy by intermittent fasting.

Nutrition Optimal Performance Weight Loss

August 2, 2022

Overwhelmed by Diet Options? How Intermittent Fasting Eliminates Decision Fatigue

One of the many benefits of intermittent fasting, or time-restricted fasting, is unlocking fasting energy and focus.

Aaron Wenzel, MD 0

Love0

Donuts displayed on a table challenge someone with insulin resistance.

Health Conditions Primary Care

July 26, 2022

Insulin Resistance

We are unpacking one of the most critically important topics in all of medicine for the next 20 years: insulin…

Aaron Wenzel, MD 2

Love0

A blue ribbon and stethoscope on a blue background, reminding people to get cancer screening tests.

Cancer Prevention

July 22, 2022

Cancer Screening: The Old Way vs. the New Way

We want to talk about where we are with cancer screening tests, the old versus the new approach, and some…

Aaron Wenzel, MD 0

Love0

Health Conditions Nutrition Weight Loss

July 12, 2022

How to Get Rid of Man Boobs (Advice From a Doctor)

When you look in the mirror, are you happy with the person staring back at you? Based on the fact…

Aaron Wenzel, MD 17

Love0

A stethoscope curls on an orange background next to a glossy red heart.

Optimal Performance Prevention

June 17, 2022

Cardiovascular Update 2022: New Way vs. Old Way

We discuss a new way of approaching heart disease and some tactical steps you can take to begin addressing your…

Aaron Wenzel, MD 0

Love0

All Articles

How to Generate Momentum With 3 Simple Health Multipliers

What Is Mindful Eating? (And Why Should You Start?)

An Honest Discussion About Risks vs. Benefits of Alcohol

Obesity

Dementia: New Insights and a Plan for Action

Overwhelmed by Diet Options? How Intermittent Fasting Eliminates Decision Fatigue

Insulin Resistance

Cancer Screening: The Old Way vs. the New Way

How to Get Rid of Man Boobs (Advice From a Doctor)

Cardiovascular Update 2022: New Way vs. Old Way

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Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

OUR OFFICE

CONNECT

ABOUT

RESOURCES

SOCIAL

Subscribe to stay up to date with our
latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN