Two hands hold fruit in a heart-shaped bowl over a blue background holding medical equipment for treating metabolic disease.

Fitness Health Conditions Nutrition Prevention Weight Loss

May 20, 2022

Enemy #1 — Metabolic Disease

This month we talk all about enemy #1: metabolic disease. We cover what it is, why it happens, and five…

Aaron Wenzel, MD 0

Love0

A wooden bed with white sheets and a wooden nightstand with a white vase and gold lamp sit against a white wall.

Lifestyle Sleep

April 22, 2022

Don’t Sleep on Sleep

We know that sleep is just as essential as water, food, and oxygen. This post will illuminate why you can…

Aaron Wenzel, MD 0

Love0

From above, a man runs in the snow wearing a black hat and grey shirt.

Lifestyle Optimal Performance

March 25, 2022

The Magic of Doing Difficult Things

The journey to who you'll become can be difficult and tedious. Your best defense is offense: using discipline to build…

Aaron Wenzel, MD 0

Love0

Two wooden utensils lie on a white plate like the hands of a clock to represent intermittent fasting. A fork and spoon sit on either side.

Lifestyle Nutrition Weight Loss

February 25, 2022

Freedom in Discipline: Why Dieting Is Not the Answer

While dieting is ineffective, fasting is an easier, more sustainable model that works better for weight loss and creates momentum…

Aaron Wenzel, MD 0

Love0

Two middle-aged men jogging along a paved running path in the city.

Lifestyle Optimal Performance

January 28, 2022

The Momentum Multiplier

There are three actionable components of the Momentum Multiplier mindset: the Gap and the Gain; Journey Over Destination; and the…

Aaron Wenzel, MD 0

Love0

A fit, older, happy man listens to music through earbuds.

Lifestyle Optimal Performance

January 26, 2022

Peak Mental Health with Dr. Hooper

Download file | Play in new window | Duration: 00:33:37 | Recorded on December 29, 2021 Mental health is simultaneously one of the most important and…

Aaron Wenzel, MD 0

Love0

Health Conditions

December 3, 2021

Male Fertility

In Western culture, the masculine experience has traditionally been defined by three core tenets: the ability to protect, provide and…

Aaron Wenzel, MD 0

Love0

Health Conditions Lifestyle Primary Care

October 29, 2021

Rethinking Addiction

Addiction is so misunderstood. I believe we need a new, better approach to discussing addiction in order to achieve true…

Aaron Wenzel, MD 0

Love0

The Art of Fulfillment_ Why Success Is Never Enough

Lifestyle Optimal Performance

October 1, 2021

The Art of Fulfillment: Why Success Is Never Enough

Love him or hate him, Tony Robbins offers some incredible insight when he says, “The ultimate failure is success without…

Aaron Wenzel, MD 0

Love0

Lifestyle Optimal Performance

September 3, 2021

Sex After 40

We live in a culture dominated by sex, but rarely do we approach the topic of intimacy with the authentic,…

Aaron Wenzel, MD 0

Love0

All Articles

Enemy #1 — Metabolic Disease

Don’t Sleep on Sleep

The Magic of Doing Difficult Things

Freedom in Discipline: Why Dieting Is Not the Answer

The Momentum Multiplier

Peak Mental Health with Dr. Hooper

Male Fertility

Rethinking Addiction

The Art of Fulfillment: Why Success Is Never Enough

Sex After 40

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Brentwood MD Provides Best-in-Class Concierge Medicine in Nashville, TN

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SOCIAL

Subscribe to stay up to date with our
latest resources, emailed weekly.

Brentwood MD Provides Best-in-Class
Concierge Medicine in Nashville, TN